All recipes » North american » Vegan » 400 or fewer calories

	Cowboy Caviar by Lynn Yamamoto This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with scoop-shaped tortilla chips, or have it on the side as a relish. I add extra cilantro, because there can never be too much cilantro!	107 votes 44 reviews 13 comments 193779 views
	RAW Mexican Fiesta Soup by margaret Meyer If anybody knows me for any time they will find out that I LOVE vegan Mexican and Thai Food! Anything with that spicy flare. I warmed my vegan raw soup in the dehydrator about an hour before I wanted to eat it. AMAZING! Another healthy vegan recipe! This has cilantro which is great for heavy metal detoxification. Cilantro:…	2 votes 2 comments 6709 views
	Raw Vegan Chocolate Fruit Balls by The Blender Girl My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty blend. But you could use any nuts that tickle your festive fancy. Just know that each nut mix will yield a treat of a different personality. Roll out these vegan treats. They make great…	2 votes 6434 views
	No Bake Emergency Cliff Bars by Emily H These bars are awesome and perfect before sports activities or when you need a snack that hits the spot. 5 grams of fibre and almost 7 grams of protein, combined with healthy fat and Omega 3s from ground flaxseed, a super food! The key to these is achieving the right consistency by stirring like a mad man and then pressing the…	1 vote 2906 views
	Avocado-Chocolate Muffins by Deirdre Holmes After getting inspired to include the healthy mono-unsaturated fats, as well as many as 20 valuable nutrients in the avocado in baking, I found a couple of good looking recipes on Joy the Baker's website. I took a cake recipe of Joy's as a starting point, and created a healthier muffin version.	2 votes 1 review 4343 views
	Granola Clusters by Megan DeLong This recipe is yet another accident/experiment from last night when I was trying to replicate a healthy cookie recipe I found on 101 cookbooks. I didn't have everything required so made a few substitutions and I wouldn't call the end result a cookie really, but more a banana bread meets granola! I think you'll have great fun…	1 vote 5851 views
	Apple Cobbler Pie by Kiki Thompson Ok…all I have to say is that this is HEAVEN!!! This is an Apple Cobbler made with a coconut-based whipped topping. All the blended ingredients of cinnamon, lemon juice, and nutmeg make it the perfect cobbler.	1 vote 5482 views
	Southern Style Rice and Beans by Rich H We wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas and kale did the trick. And it's delicious too!	1 vote 3357 views
	Green Juice by Alma A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will jump-start your energy levels.	1 vote 3718 views
	Baked Crispy Barbecue Panko Tofu (Vegan-friendly) by Michelle Tsao Easy, low-fat, delicious, crunchy tofu straight from your oven!	2 votes 1 review 1 comment 8773 views
	fresh cilantro tortillas by FromScratch Sarah Very simple.I recommend oiling your griddle/pan well.The flour water mix is not always going to work as the recipe calls, the idea is the create an elastic dough not too sticky to roll out into tortillas.I like mine a little thicker to rip up for the dip. These are awesome served with heavenly hot dip, a plate of spinich and…	1 vote 5963 views
	Healthy and Easy Vegan beet salad with prunes! by Helenscooking Beets are like Cinderella, we think that they are not as delish as they are, we rarely cook them and generally, we think that this it is not essential for us. But in reality, there’s much more to it than we think. Beets provide antioxidant, anti-inflammatory, and detoxification support.In recent lab studies on human tumor cells,…	1 vote 2346 views
	Vegan Carrot Noodles by Jennifer I love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless. It's also delicious served cold.	1 vote 3251 views
	Barley Salad Primavera by Rich H We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters!	1 vote 2757 views
	Cherry Juice Infused Cranberry Scones by Rich H These vegan method scones are a tasty treat to celebrate George Washington's Birthday, President's Day or whatever day you want to celebrate.	1 vote 2520 views

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