Cherokee Fry Bread by Ruth Stalker

Passed down Generation after Generation to all young Indian Girls to attract a Husband. In the "Old Days" the better the Fry Bread, the better the Husband.

Banana Oatmeal Muffins (Sugar Free) by Cat Cox-Carter

These muffins are naturally sweetened with the banana and spices.

No Flour, No Sugar Blueberry Muffins by Wilma Moody

You can add or use a combination of carrots bananas or apples and add nuts if you like.

Blueberry French Toast by Laurie Alves

A fantastic easy little breakfast that can be made ahead and popped in the oven in the morning!

Pineapple Raisin Oat Bran Muffin by Wilma Moody