All recipes » North american » Low sodium recipes » 400 or fewer calories
Everything Goes Oatmeal Coookies by J. Gino GenovesiThis is an original recipe. I was making them, years ago, because my children wanted a "loaded" oatmeal cookie that was good, soft and plump. Now my grand children like them and I thought I would pass it on so others can enjoy them. They are easy to prepare and delicious. Chef J. Gino Genovesi |
5 votes
17998 views
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Heart-Healthy Snickerdoodles by RecipeKingHeart-Healthy Snickerdoodles is a delicious and quick (23 Minute) recipe which is also a generally healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers friendly recipe. A great option for Christmas, Thanksgiving and Easter holidays or anytime. |
1 vote
4952 views
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Cran-Orange Muffins by J. Gino GenovesiCran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with coffee or such and will bring a smile to those who are enjoying them. The muffins are easy and quick to make. No fuss no muss I say. The combination of cranberries and orange leaves a… |
1 vote
11068 views
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Incredible Chocolate Chip Cookies by J. Gino GenovesiWe all know there are many recipes for chocolate chip cookies, with many things added to them. But for a soft, plump, cookie this one is the best I think. I have tried different chocolate chips recipes, but I was not happy with a flat, thin cookie.. Enjoy! |
2 votes
9779 views
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Bean-Sausage Creole Soup by RecipeKingBean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans, rice, Andouille sausage, bell peppers, onions and celery. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (4)… |
1 vote
2474 views
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Glazed Apricot, Orange, Lemon Bundt Cake by J. Gino GenovesiMany recipes of glazed cakes are out there to be enjoyed. Try this one. It is quick, easy and delicious. Has a great citrus flavor. A very moist cake. |
2 votes
13244 views
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Hunter-Chicken Dinner by RecipeKingHunter-Chicken Dinner is an easy, delicious, hearty and healthy recipe for a full meal which includes chicken, bell peppers, tomatoes and onion in a mushroom sauce served over brown rice. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, vitamin enriched, heart-healthy and Weight Watchers (7)… |
1 vote
3308 views
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Dry Rub For Pulled Pork by BenThis dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong. |
1 vote
6198 views
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Oatmeal-Raisin Cookies by RecipeKingOatmeal-Raisin Cookies is an easy, quick and delicious recipe for a dessert, coffee break or treat. Makes 6 dozen cookies with a (2) cookie serving size. Cinnamon, oats and raisins with brown sugar combine together to make these delicious, chewy cookies. No store bought cookies could match these fabulous home baked delights. It is… |
1 vote
3326 views
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Biscuits D'Roma by J. Gino GenovesiPerfect addition to stews and soups, and great with sausage gravy. This recipe is an improved Italian recipe my mother used. They have a sweet flavor. They are great with butter and jelly on them for kids snacks |
1 vote
5227 views
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Apple Turnovers With Custard Pie by RecipesnFoodApple Turnovers With Custard Pie |
1 vote
3281 views
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Chocolate Chip-Banana Pancakes by RecipeKingChocolate Chip-Banana Pancakes is a delicious recipe for a flavorful and light pancake breakfast. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic and Weight Watchers (6) PointsPlus per serving recipe. |
1 vote
1814 views
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Moist and flavorful Turkey Meatloaf - reheat recipe by Andyi RichterThis is a leftovers recipe, not to be cooked and eaten the same day! A moist and flavorful turkey meatloaf recipe that will hold up to sandwiches, diced on salad, or even as a entree itself. Penzey's spice blend can be substituted for your personally preferred seasonings, as long as the pieces are small. The reason why this is a… |
1 vote
3693 views
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Winter Vegetable Beef Stew by Mellie DuffyThis is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low in fat & it's not necessary to drain fat from ground beef & onion mixture which is always messy! I use diced; no salt added roma peeled tomatoes & no salt added beef cooking stock. It… |
1 vote
2634 views
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Walnut Cameos by RecipesnFoodA special time of year, such as is the case with Christmas, requires a special treat: Camaféu de Nozes or Walnut Cameos. These culinary gems are gorgeous. |
1 vote
2398 views
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