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Eye of Round Steak Salad

Eye of Round Steak Salad by Kyle Dalakas

Eye of Round Steak Salad is a lean, high protein, healthy, no fuss summertime meal!

1 vote
2515 views
Guilt-free Chicken Nuggets, Oh Yeah

Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…

1 vote
5953 views
Crab Quiche

Crab Quiche by Joanne

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

1 vote
5862 views
oatmeal dark chocolate chip cookies

oatmeal dark chocolate chip cookies by Michelle Antol

These cookies are so soft and chewy, you can't tell these are healthy for you! Of course, I couldn't just make regular cookies with white flour. The whole wheat flour gives it a nutty flavor without having that full wheat taste. Adding the wheat germ gives it a nutritional boost that blends in with the batter without you ever tasting…

1 vote
3010 views
Sweet Potato Soup

Sweet Potato Soup by Chelly

This is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it today!

1 vote
2323 views
Healthier Pumpkin Muffins

Healthier Pumpkin Muffins by Geni

These spicy pumpkin muffins are soft and tender, but LOW-FAT and Low Cal so go ahead, give them a ago. You can thank me later.

1 vote
3184 views
Fruit Salsa

Fruit Salsa by "Cheffie Cooks"

Refreshing Fruit Salsa, great palate cleanser!

1 vote
2307 views
A Summer Event Salad

A Summer Event Salad by J. Gino Genovesi

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.

1 vote
3034 views
Tomato Crab Soup

Tomato Crab Soup by Joanne

A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm and soothe. Based on an Ellie Krieger Tomato Tortilla recipe.

1 vote
3605 views
Pumpkin Apple Crumb Cake

Pumpkin Apple Crumb Cake by Geni

This pumpkin cake is soft, spicy and topped with sliced apples and crumbs. But even better, it's low-fat and low-calorie so there's no guilt.

1 vote
2748 views
Mexican Chicken Soup

Mexican Chicken Soup by Mellie Duffy

This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using medium or hot salsa instead of mild salsa; but be sure to get thick & chunky salsa. For the 2 cups of cooked chicken breast, I cut up the breasts (about 2 large size) while they are…

1 vote
2550 views
Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley by Kyle Dalakas

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight!

1 vote
1382 views
White Cabbage and Cauliflower Salad

White Cabbage and Cauliflower Salad by Guilt Free Cuisine by Fergyhun

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

1 vote
2382 views
Low Fat and Dreamy, Chicken Stroganoff

Low Fat and Dreamy, Chicken Stroganoff by Skinny Kitchen with Nancy Fox

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of beef, onions, mushrooms, all sautéed in butter and combined with a rich sour cream sauce. This skinny recipe uses similar ingredients but with many reduced-fat replacements. For example, I’ve swapped the beef with boneless,…

1 vote
4153 views
Peachy Muffins

Peachy Muffins by Geni

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

1 vote
2407 views