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Peanut Butter & Banana Wrap Snack

Peanut Butter & Banana Wrap Snack by Salad Foodie

A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient makes a special contribution to this wrap, so try it first as is, then tweak it if you like. Whole wheat tortillas pack a powerhouse of fiber, but you have to check the labels. The tortillas I opt for are 8 1/2 inches…

1 vote
3006 views
Apple & Walnut Oatmeal - microwave-quick!

Apple & Walnut Oatmeal - microwave-quick! by Salad Foodie

A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the cinnamon apple flavors and crunchy nut texture. Optionally substitute your favorite apple type and/or use pecans or almonds in place of walnuts.

1 vote
2609 views
Super Low Calorie Honey Mustard Broccoli Slaw

Super Low Calorie Honey Mustard Broccoli Slaw by Skinny Kitchen with Nancy Fox

I love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to typical cabbage. Such a versatile side dish for fish, beef, chicken, pork, hot dogs, burgers and more. You’ll love how quick it is to make. The skinny for each serving just 38 calories, 1 gram of fat and 1 Weight Watchers…

1 vote
4109 views