Lemon-Poppy Yogurt Breakfast Bowl with Fresh Strawberries and Almonds by "Cheffie Cooks"

Yum-Breakfast, brunch or any time!

Breakfast/Brunch Berry Crumble & Yogurt by "Cheffie Cooks"

Absolutely the most delicious mid day snack! Have it for breakfast or brunch or any time!

Gluten Free Chia Pumpkin Parfait by Enda Love

These gluten free chia and pumpkin parfaits below can be made ahead of time for a quick and tasty snack or breakfast. The “superfood” chia seeds will keep you full longer, while the granola offers a satisfying crunch along with added protein and fibre.

Strawberry Frozen Greek Yogurt by Micheline

A refreshing, homemade greek style yogourt, you and your family will feel good about eating, because it doesn't contain artificial ingredients and food additives. For this recipe, you will need an ice cream maker and will need to follow the manufacturer's directions.

Fruit and Yogurt with Nutella by melissa

Low Fat Ranch Dressing by Michelle Lamb Jackson

Perfect Parfaits by Emily H

A great mid-morning snack or breakfast

Pumpkin Smoothie by S. Cumbo

Yogurt Cool Whip Fruit Dip by Brittany Hoverman

Flavored yogurt ice pops by Anita Mary Amalor

Ice pops a great treat for your kids. My kids love yoghurt and when I made them to ice pops with cardamom flavor they couldn't wait to enjoy it. I also prepared orange juice ice pops.I have prepared strawberry ice pops here. For different colours to excite them you can also use blue berries for blue, mango for yellow and pistachios…

quick "Romanoff" sauce for fruit by Mack Scarborough

a lighter, quick and easy play on the classic Strawberries Romanoff sauce. this version is 16 calories per 29 grams vs 96 calories per 33 grams of the classic version that I posted for comparison

Key Lime Smoothie by Beth Roan

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to say I have no idea what I put in it. I held my breath when I gave it to her but she gave me two thumbs up on this one so I'm getting it in writing.

Brown Sugar Vanilla Frozen Yogurt by Mack Scarborough

tangy and refreshing, pairs well with fruit such as grilled pineapple

Quick Twisted Tofu Raspberry Blue berry Sorbet by Monocot

I call it twisted because Traditional Sorbet is water, sugar and pureed Fruit!. Has barely any fibre if any and no Protein. So I made my own. You don't even need to put this into the freezer. Just blend and serve for a quick dessert.! or a great breakfast! Flax is added at the end for a nice crunch and extra fiber!

Greek Yogurt Pancakes by Michele Grason

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you because they are made with non-fat Greek yogurt. At least that's what I am going to continue to tell myself as I make them every Saturday morning.