All recipes » North american » Vegetables » Spring » 400 or fewer calories
Green Bean, Carrot and Mushroom Medley by Salad FoodieA quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and carrots, but they could also be boiled briefly and drained. This makes a beautiful presentation with interesting flavor combinations. The real trick is getting the seasoning right. Experiment with your favorite herb combinations,… |
1 vote
4662 views
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Easy Corn Casserole by GlennMy family loves corn anything and this will be a regular thing at our dinners. Thanks to my friend Jaynee Levy-Polis for the recipe. |
2 votes
14793 views
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Marinated Asparagus by Robyn SavoieThis versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve this is grilling it. It produces rave reviews every time. Even from guests who may not be fans of asparagus. |
5 votes
13443 views
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Vegetarian TVP Spaghetti Sauce by MichelineThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red… |
1 vote
8860 views
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Garbage Salad (not really) by Amos MillerThis salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy creamy dressing! Vegetarians can substitute bac-o-bits, or not add a bacon substitute. Throwing together bits and pieces of a variety of items has long been the basis of some great… |
4 votes
13923 views
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Yellow Squash Cornbread by threedietsonedinnerAn easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash! |
1 vote
8696 views
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Broccoli and Cauliflower Salad with Red Grapes by Robyn SavoieThis salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day later. |
2 votes
7145 views
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Cooler Corn by GlennLarge gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not anymore. Thanks to tailgating technology there is a simple way to make dozens of ears of corn for the hungry revelers. |
1 vote
22927 views
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Grilled Avocado and Pesto Salad by Kelsey MartinThis salad is easy, unique and delicious! |
3 votes
15173 views
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Weight Watchers Tropical Cucumber Salad by Recipe KitchenA Delicious Weight Watchers Points Plus Recipe For Tropical Cucumber Salad. Source: http://www.weight-watchers-recipes.net |
2 votes
6179 views
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Sweet Potato Bread with Cranberries by Julia Ann SoudersA tea bread full of nutritional benefits to be enjoyed as a snack, dessert or with tea. Enjoy the versatility of sweet potatoes and cranberries. While bread is still very warm, wrap in plastic wrap or foil; cool completely. This bread freezes very well. 2007-2013 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk. Off."… |
1 vote
5288 views
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Creamy Cheesy Spinach Artichoke Dip by Denise SherinThis is so good my son asks for a bowl and just eats it with a spoon! We have this every family get together/holiday, game days and a really for no occasion at all we love it. It's made on the stovetop and then baked for about 20mins, its so easy to make. And we use it in so many ways. As a dip its great with toasted bread or… |
2 votes
9662 views
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Pepper Squash Soup by MichelineThis soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion. |
2 votes
11248 views
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Ham & Cabbage Hash by Salad FoodieThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners. |
3 votes
10144 views
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