All recipes » North american » Greens » 500 or fewer calories

	Romaine Salad with Creamy Basil Dressing by John Spottiswood The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing. We served the same dressing the following night with a more traditional mixed green salad with lettuce, avocado, tomato and cucumber, and that was delicious too. If you're looking for a tasty alternative to a caesar dressing,…	7 votes 4 reviews 3 comments 12006 views
	Balsamic Vinegrette Salad Dressing by lhuffman This dressing is a crowd pleaser. Is has a lot of flavor and works best with baby spinach as the main greens. I have a few different variations of added ingredients including: candied pecans or candied walnuts, craisens, blue cheese or feta cheese, sliced red onion, croutons, mandarin oranges, bosch pears, strawberries and…	2 votes 16368 views
	Spring Mix, Arugula, Endive & Fennel with Prosciutto and a Pear Vinaigrette by Dean Grason Sweet, Sour & Salty	5 votes 3 reviews 9697 views
	Cranberry Cole Slaw by Linda Simon Are you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes you want some bite-y food. And make that simple, quick, healthy, and low cal too, please. I like this lightly dressed and fat free. But you can easily add oil if you want to increase…	1 vote 3880 views
	melanie 's Avocado soup by melanie melanie 's avocado soup and chill for 1 min to 1 min	1 vote 3082 views
	Red & Green Apple~Bacon Salad by "Cheffie Cooks" Another great summer salad to try. Its a favorite here!	1 vote 3517 views
	Spinach Strawberry Salad by Now We're Cooking! Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates	1 vote 3831 views
	Spinach Salad with Cranberries and Candied Walnuts by Kyle Dalakas Here is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey vinaigrette dressing, this goes with any main course!	1 vote 2312 views
	Wedge Salad with Diced Tomatoes and Pancetta by "Cheffie Cooks" Makes a wonderful lunch option for one or side salad for four!	1 vote 1424 views
	Spinach & Artichoke Cassarole by LIsa A great side dish with that does double duty. Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat. Use real butter but low fat subs are fine otherwise. Shaker Parmesan is also fine for this recipe.	1 vote 1 comment 2638 views
	Italian parsley salad by Manoken Mako I arranged a little this recipe that I learned from my friend. This less oil, salt-free, refreshing salad is full of vitamins.	1 vote 2458 views
	melanie's avocado smoothie by melanie Melanie's avocado smoothie blend to together ingredient	1 vote 2509 views
	Kale & White Bean Tomato Broth Soup with Homemade Croutons by "Cheffie Cooks" Delicious year round soup, freezes well also.	1 vote 2288 views
	Avocado and Strawberry Salad with Orange Vinaigrette by Chef Feiny www.feintastingfoods.com Great way to start off your spring or summer.........A lunch or Dinner treat!	2 votes 2 comments 1994 views
	Gratin of Spinach and Roquefort by Crissy Gershey Bubbling with warm, creamy Roquefort, this gratin brings together the classic combination of spinach, blue cheese and eggs. Comforting like a savory bread pudding, this Gratin of Spinach and Roquefort begs to be part of the Thanksgiving tradition.	3 votes 6349 views

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