All recipes » North american » Grains » 200 or fewer calories

	Beef Barley Soup by Julia Ann Souders Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com. All rights…	1 vote 3946 views
	Cheddar & Jalapeno Corn Bread Muffins by "Cheffie Cooks" Great for breakfast, lunch or dinner!	1 vote 1947 views
	German Chocolate Cookies by Salad Foodie This recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal are substitutes for part of the all purpose flour, and butter and sugar have been reduced. I resisted the urge to tweak ingredients as I often do, and was pleasantly surprised that they…	2 votes 1 comment 4651 views
	gluten free toaster bread! ummmm toast :D by Belle I wanted an easy recipe for gluten free bread, something batter and bake that would come out hearty enough to slice thin and with stand the toaster. This is pretty good.	2 votes 9626 views
	Barley Salad Primavera by Rich H We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters!	1 vote 2757 views
	Cinnamon-Raisin Graham Bread (for bread machine dough cycle or conventional yeast bread method) by Salad Foodie This is baked whole grain bread at its best, and amply satisfies my yen for cinnamon raisin bread! The grain of the loaf is fine and the taste lightly sweet. Savor a slice of the flavorful bread alone, or add a smear of cream cheese or butter. Use as…	1 vote 4952 views
	Sara's Sassy sandwich by Sara Jane This sandwich has a face and is a veggie food no meat !	1 vote 2203 views
	Fiesta Corn Bread by "Cheffie Cooks" Savory corn bread to accompany any meal time.	1 vote 2 comments 1728 views
	Healthy Banana-Carrot Oat Nut Muffins by Jeani Coleman I never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and sweet and so easy to make!	1 vote 2183 views
	Rice-Lentil Salad by RecipeKing Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell peppers, parsley and chicken broth served over lettuce leaves with a vinaigrette dressing. It is also a healthy, low calories, No-Fat, No Cholesterol, low sodium, heart-healthy and Weight…	1 vote 1807 views
	Full of Health Granola Bars by Julia Ann Souders Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular, granola was not on the shelves at that time. This makes enough to have also make Peanut Butter Bars. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk. Off." All…	1 vote 5256 views
	Cheddar~Jalapeno Skillet Corn Bread by "Cheffie Cooks" Savory at its best, serve with any Mexican Fare.	1 vote 1613 views
	Leftover Oatmeal Raisin Nut Muffins by Salad Foodie Leftover cooked oatmeal joins basic quickbread ingredients to make a delicious batch of muffins. Rather than wasting excess cooked oatmeal, freeze in measured batches for using up in baked goods such as this recipe. It's surprising what a win/win this can turn out to be.	1 vote 2158 views
	Get Up and Go Healthy Muffins by Aspen Lee-Moulden I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as much fiber into these as possible. They are pretty good if you like whole grain goodness - this recipe could also be used as a base for creating any kind of whole grain muffin. These are…	2 votes 3995 views
	Honey Walnut Bran Muffins by Salad Foodie I concocted this recipe from ingredients I like a lot. How can you go wrong with wheat bran, buttermilk, walnuts and honey? Half of the walnuts are reserved, get sprinkled on top of the muffin batter, and the subsequent toasting deepens their flavor considerably. I use 100% whole wheat pastry flour for muffins and cookies for the…	1 vote 2760 views

« 1 2 3 4 »