All recipes » North american » Fruits » None/Raw
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Budwig Diet SmoothieSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Banana Split PieI'll be the first to admit that I'm not much of a baker, but this is an old family recipe that has been gratiously "given" to me for use in my cookbook so I want to share it here with you all. Its one of the very few dessert recipes I make and its addicting, so look out. To this day if I show up to Thanksgiving without this people are… |
7 votes
31679 views
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Toucan Mango Chai Smoothie with FruitI love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is the best for a tropical twist. |
1 vote
4134 views
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Halloween Candy Corn Fruit CupsHalloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great snack that I came across to help cut those calories. The picture shows a whipped cream topping but I like to use Greek Vanilla Yogurt. |
1 vote
5560 views
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Raw Vegan Chocolate Fruit BallsMy mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty blend. But you could use any nuts that tickle your festive fancy. Just know that each nut mix will yield a treat of a different personality. Roll out these vegan treats. They make great… |
2 votes
6434 views
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Berry Blue SmoothieI love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries. |
1 vote
4040 views
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Chocolate Kiwi SmoothieA dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink. |
1 vote
3910 views
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Pineapple - mango smoothieSmooth, exotic drink ideal for hot summer days. |
2 votes
5019 views
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Banana Nut AppetizerThese quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party. |
1 vote
5492 views
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Apple and Spinach Salad with Sweet Seed Butter DressingBetsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the… |
1 vote
3769 views
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Fiber-packed Papaya & Carrot MilkshakeKnow What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves constipation and protects against colon cancer. Its rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium. In addition, papaya contains the digestive enzyme, papain,… |
1 vote
3654 views
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Peanut Butter and Grape TrifleThis trifle is a fun new twist on a classic. It features grapes and creamy peanut flavours that will be a show stopper at your next party. |
1 vote
1323 views
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Annie's Fruit Salsa & Cinnamon ChipsA wonderful light and fruity Salas for parties, weekends, or just as a family treat! |
1 vote
4776 views
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Arugula with Packham Pears and Borage BlossomsNutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before dinner; a squeeze of lime over the pears will keep them from darkening. Bartlett, Comice, or Bosc pears can be substituted for the Packhams. Select ripe pears that are firm but not mushy. Dress with Pear Vinaigrette. |
1 vote
2893 views
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Healthy Tropical SmoothieGreat way to sneak some fruit into your picky kids diet. |
1 vote
5037 views
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