All recipes » North american » Eggs » Winter » 500 or fewer calories

	Zucchini, Sausage & Cheese Soufflé with Garlic Croutons by Salad Foodie A cookbook recipe for pumpkin soufflé was the inspiration for developing this variation incorporating two favorites: zucchini and sausage. Consider this for holiday brunches when you’d like to go beyond scrambled eggs. In a time bind you could substitute commercial buttered garlic croutons, but most are too large, and the homemade…	1 vote 1 comment 4845 views
	Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato by Wendi Taylor This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast, lunch, or dinner. Don't let the number of steps scare you - I tend to break it down to ridiculously detailed instructions so it's easy for anyone to understand (there are a lot of readers using translation software, and…	1 vote 3571 views