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Skinny Garlic Chicken, Amazingly Easy and Delicious

Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy Fox

All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS…

6 votes
21570 views
Jenny Craigs Italian Chicken Rolls

Jenny Craigs Italian Chicken Rolls by Micheline

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.

2 votes
9364 views
Chicken With Three Peppers Skillet Meal

Chicken With Three Peppers Skillet Meal by Salad Foodie

Tri-colored bell peppers are the showy appeal in this fast-to-fix skillet chicken entrée. Add a side of brown or white rice and fresh green salad and it's a healthy weeknight comfort meal. This is based on my recollections of a recipe I tried several years ago but couldn't locate - it comes fairly close and we liked this version a…

2 votes
2867 views
Creamy Broccoli, Chicken and Pasta

Creamy Broccoli, Chicken and Pasta by Salad Foodie

Here’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe), only this time I tried a different meat and veggie, and tweaked the flavors a bit. It’s still low calorie and low fat and a nice casual family dinner. As a saucy one dish meal it’s a comfort food unto its own yet one far less…

3 votes
13229 views
The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

The Best Barbecued Chicken Ever With an Amazing Homemade Sauce by Skinny Kitchen with Nancy Fox

Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ sauces before but this one tops all the others. It’s a little sweet and a little spicy. You’ll notice one unusual ingredient on the list. Root…

2 votes
7059 views
Crockpot Chicken Pot Pie Soup

Crockpot Chicken Pot Pie Soup by Peanut Butter and Peppers

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

2 votes
12635 views
Chicken Enchilada Soup

Chicken Enchilada Soup by karenrecipe

This soup consists of ingredients you can whip together quickly, throw into the slow cooker and forget about until chow time. And, as an added bonus, it doesn’t call for any “cream-of-whatever” soup.

1 vote
7813 views
Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed by Skinny Kitchen with Nancy Fox

I’ve trimmed the fat and calories by making the coleslaw with a skinny dressing and using a 100 calorie, fiber rich, sandwich thin for the bun. The skinny for 1 sandwich, only 238 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. If you’re…

1 vote
5917 views
Chicken Pot Pie Skinny-fied!

Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…

3 votes
7587 views
The Best Barbecued Chicken With an Amazing Homemade Sauce

The Best Barbecued Chicken With an Amazing Homemade Sauce by Skinny Kitchen with Nancy Fox

What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll notice one unusual ingredient on the list… Root beer! This ingredient really packs a punch with flavors of sassafras, sarsaparilla, cherry and ginger. This recipe is make skinny by removing the skin from the chicken, using very…

0 votes
7025 views
Grilled Chicken Hawaiian Sliders

Grilled Chicken Hawaiian Sliders by victoria jones

A wonderful dish packed full of flavor. These sliders can be served as appetizers or as a meal. I got this recipe from Tyson Chicken and ended up cutting a lot of corners in order to save time and money of ingredients I did not have on hand. I did not measure ingredients because I was just playing around, trying to make this recipe…

1 vote
6836 views
Fiber Rich Chicken, Barley and Butternut Squash Soup

Fiber Rich Chicken, Barley and Butternut Squash Soup by Skinny Kitchen with Nancy Fox

It’s officially fall and there’s something quite special about a big pot of soup cooking on the stove top. What I adore about this flavorful chicken soup is that it’s not only delicious, it’s so healthy. The barley adds an amazing amount of fiber along with the squash and the carrots, squash, celery and onions are loaded with…

2 votes
6400 views
Skinny Lemon Glazed Chicken, Sweet and Sassy

Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious!

2 votes
6071 views
Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps

Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps by Skinny Kitchen with Nancy Fox

Here’s a fantastic way to get the taste of buffalo chicken without the grease and fat . And, they are actually really healthy too! You can make the chicken salad into sandwiches or low carb lettuce wraps. Both are fantastic tasting! They have a bit…

1 vote
8970 views
Chipotle Chicken Taco Salad

Chipotle Chicken Taco Salad by Tami

This is one of our favorite summer salads. This recipe is very forgiving so feel free to adapt it to your personal taste. It is filled with the goodness of fresh salad tomatoes, avocado, corn, black beans, romaine lettuce and a full flavored creamy Chipotle dressing. The dressing is amazing and you will find yourself making it to use…

1 vote
4678 views