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Cowgirl's Cowboy Caviar

Cowgirl's Cowboy Caviar by Smokinhotchef

Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to an all out gallop! Not to mention it's vegetarian and delicious! Sometimes those two words don't go hand in hand. This is a fabulous supplement to any tex-mex meal or side-car to chicken…

2 votes
7335 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic by Smokinhotchef

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge.

2 votes
5750 views
Lemon Garlic Chickpea Soup

Lemon Garlic Chickpea Soup by Baking Barrister

A light and refreshing soup perfect for summer.

2 votes
3089 views
Super Smoky Southwestern Chili Beans

Super Smoky Southwestern Chili Beans by Smokinhotchef

Don't you just love a great chili with beans recipe? So do I! I have a go to recipe for chili that my family loves and this recipe is a variation. My usual chili recipe is provocative of warm and cozy days possibly containing rain, but not necessarily. This recipe invokes the light and refreshing fragrances of the days of Spring…

1 vote
4289 views
Cowboy Caviar

Cowboy Caviar by Mark H.

When you are looking for a quick make appetizer that will be loved by all, this is the recipe for you!

1 vote
11479 views
Black Bean, Jicama and Corn Salad

Black Bean, Jicama and Corn Salad by Karen

This a great salad for a picnic, bbq or warm summer evening. Goes well with red meat and fish.

2 votes
7203 views
Vegan Black Bean Coconut Brownies

Vegan Black Bean Coconut Brownies by Jill

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made this using my Vita-mix but I'm sure a regular blender will work too, just take a bit longer. When you are ready to purchase your own Vita-mix you can use code 06-003085 for free shipping. So simple, easy and quick. Totally…

2 votes
3006 views
Trinity of Beans - Three Beans Salad

Trinity of Beans - Three Beans Salad by Hina Gujral

Beans are powerhouse of protein and have significant amount of soluble fiber, which is helpful in keeping blood cholesterol low. In India, beans are an integral part of our daily diet but we always prefer them in spicy curries along with rice or chapatti, till recently for me also beans means Rajma Masala or Lobia Curry, I never…

1 vote
2183 views