Blended Mango Salad by Twinkle103

Smoked Salmon Spread by Evie

This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.

Mexican Salad by Renee Bryant

This is a refreshing traditional Mexican salad with a dressing of olive oil, lime juice and honey. The nice bite can be toned down to taste by using less jalapeno pepper. My personal preference is to substitute grape tomatoes for the plum tomatoes.

PEANUT BUTTER ENERGY BALLS by Lillie Ann Passwaiter

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

Broccoli Salad by William Carr

Tasty, nutritious lunch, easy to make, serves 4

Taco Seasoning by David St. John

APPLE TUNA SALAD by Patricia Wilson

Guacamole by K. Garner

It's all about taste. Use salt and pepper, and other than that, don't use many other ingredients. Keep it simple and tasty.

Chocolate Chip Cookie Dough by Perin

Cookie dough that's safe to eat before baking, as there are no eggs in it.

Peach Melba Dessert by RecipeKing

Peach Melba Dessert is a delicious, easy, quick and refreshing dessert beverage. Use this as a dessert, a cold beverage or a treat. Made with raspberries, peaches and yogurt all done in a blender. It is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, heart-healthy, diabetic friendly and Weight…

Sparkling Apricot-tea by RecipeKing

Sparkling Apricot-Tea-is an easy and delicious recipe for those hot summer days, evenings or anytime of year. It is also a quick 10 minutes of prep time recipe. Apricot nectar, green tea and sparkling water served with mint sprigs make up this refreshing and healthy, low fat, low calories, low sodium ,low carbohydrates, low…

Killer Guacamole by Steve Knowles

People rave about this straight-forward guacamole. Simple to prepare, easily adjusted to your (or your guests') tastes, it's a great start to a BBQ meal.

Salsa by Alexa

Kickin' Mango Salsa by Rawfully Tempting

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Tricolor Bean Salad by sunlit2

Mcdougall program recipe 8 pp per serving if 6 servings. The servings are huge. I like to eat the salad on corn tortillas