All recipes » North american » 500 or fewer calories

	Caprese Galette by Terri Schlather The cornmeal crust is the perfect stage for summer fresh tomatoes.	1 vote 2368 views
	You’ll love This Heavenly Chicken Tortilla Soup by Skinny Kitchen with Nancy Fox This Mexican style soup is so rich in intriguing flavors and full of tantalizing aromas that fill your kitchen...The skinny for 1 cup, 180 calories, 4 grams of fat and 4 Weight Watchers POINTS. De-licious!!!	1 vote 1 comment 5013 views
	Aunt Pearl's Fried Peppers In Oil: Grandma Nellie's by ChaCha Can Cook Think of a sweet and sour pickle only in peppers. They are wonderful on sandwiches, and have a fresh and tasty zing of flavor. Enjoy!!	1 vote 4312 views
	Italian Turnip Greens by Carolinaheartstrings I love me some greens. It doesn’t matter if it’s collards, turnip or what-have-you. Now my dad, who is deceased, used to talk about his Italian mother cooking greens. I only wish I’d asked him just what kind of greens she cooked. So, on a whim instead of using ham with these greens I decided to use some Italian sausage in a nod to…	1 vote 2799 views
	Cranberry Oatmeal Cookies by Carolinaheartstrings This oatmeal cookie smells and tastes like the holidays! With cranberries, orange zest and cloves it puts a fun twist on a traditional oatmeal favorite.	1 vote 3316 views
	Apple Bran Muffins by Carolinaheartstrings We are muffin addicts at our house! There is nothing better to me than a warm muffin and a latte! I omitted the oil in the recipe, substituted it with applesauce and this muffin has the perfect consistency. Healthier and tasty, a winning combination!	2 votes 1 review 5812 views
	Creamy Zucchini, Ham & Pasta by Salad Foodie Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is…	1 vote 1 comment 4378 views
	Mexican Rice Pilaf by myra byanka Generally, Mexican cooks make this rice with fresh tomatoes, but ever the corner-cutter, I use petite diced, drained.	1 vote 1 comment 5477 views
	Sensational Skinny Reuben Soup by Skinny Kitchen with Nancy Fox Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One fiber, rich main course serving, 189 calories, 3 grams of fat and 5 Weight Watchers POINTS PLUS.	1 vote 1 comment 4847 views
	West Texas BBQ Sauce by myra byanka General purpose sauce for grilled and smoked foods.	1 vote 5440 views

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