All recipes » North american » 400 or fewer calories

	Yellow Cake Pumpkin Bars by Lidy Concepcion This is a yummy pumpkin bar based on yellow cake mix. It's light and tasty. Enjoy!	1 vote 17067 views
	Old-Fashioned Raisin Walnut Spice Bars by Salad Foodie This vintage bar cookie recipe should be included in the Oldie-But-Goodie Cookie Hall of Fame. Great for a brunch treat, snack or coffee break, it is dated 1960 but is timeless in appeal. Easily tweaked to reduce fat (swap out half the oil with equivalent amount of applesauce) or reduce sugar (sub non-nutritive sweetener…	2 votes 1 review 5551 views
	Swai with Lemon-Basil Pesto by John Spottiswood We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is bright and citrusy and contrasts well with the mild, garlicky flavor of the fish. Our kids loved it and all went back for seconds. We served it with fresh artichoke and rice.	3 votes 1 review 1 comment 8232 views
	Low Carb Homemade Bread by Pam Solomon Who doesn't love the smell of fresh bread baking? Yum! It has to be one of my favorite smells. I have tried several times to make a really good loaf of low carb bread, but wasn't thrilled with the final outcome. After several failed attempts I finally got it right! This recipe makes a very tender bread with a light wheat taste. I used…	2 votes 1 review 4 comments 32000 views
	Plum Pineapple Jam by Salad Foodie I devised this recipe when I wanted a variation of plum jam and thought why not use canned crushed pineapple? The result was beautiful jewel-tone jam with a pleasing fruit combo of flavors and textures. No added commercial pectin here, so if the thought of standing and stirring, oh about a half hour, scares you away, go with the…	2 votes 1 review 2 comments 12510 views
	Fasnachts by Glenn Potato doughnuts traditionally served on Shrove Tuesday, the day before the start of Lent. Originally done to use up lard and others of the typical foods that were given up for Lent. Many in Lancaster County, PA consider it good luck to have a Fasnacht on Fasnacht Day. Traditionally the dough was cut into squares and fried but new…	2 votes 1 review 1 comment 16577 views
	Beer Can Chicken by Elena Jimenez An interesting and fun, yet still delicious way to barbecue a chicken. Have fun with this one!	7 votes 3 reviews 2 comments 33785 views
	Black Forest Cheesecake Squares by Micheline A Black Forest Cheesecake Squares dessert for a party or a group event or potluck.	8 votes 3 reviews 5 comments 16369 views
	San Antone Black Bean Salad by Amos Miller With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to express myself in the kitchen and when I am invited out and asked to 'bring something to pass'. I developed the following recipe to assure that I would seldom have to carry home any…	9 votes 5 reviews 9 comments 20726 views
	Reese's Peanut Butter Cup Brownie Cupcakes by Margarita Wyld A decadent brownie cupcake with a Reese's Peanut Butter cup baked inside!	7 votes 1 review 4 comments 26333 views
	Rhubarb Custard Pie by Robyn Savoie My mother always made Rhubarb Custard Pie with the first rhubarb picked. It's one of my earliest memories of a favorite treat, so I feel lucky to have this recipe.	2 votes 1 review 8772 views
	Rich Sauce with White Eggplant & Herbs by Amos Miller Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late…	13 votes 5 reviews 10 comments 16536 views
	Autumn Apple Butter Pumpkin Pie by Robyn Savoie Two autumn standards—pumpkin and apple—are joined together in this delightful pie. Topped with a crown of golden pastry “leaves,” this dessert is sure to impress.	1 vote 4 comments 7155 views
	“Bear Sign” (Or… a more polite name: “Nut & Berry Shortbread Bars”) by Kevin Olomon During the off-season, when salmon aren’t readily available up north, Alaskan bears eat mainly nuts and berries. So to track a bear in the woods, you simply look to the forest floor and watch for “bear sign”. Need I say more? Ha! These are SO easy…	6 votes 3 reviews 2 comments 12477 views
	Crock Pot Chile Verde by Nancy Miyasaki This is a super easy and delicious Chile Verde. We make a great Chile Verde from scratch with fresh tomatillos, but it's a lot of work. If you're tight for time, this recipe is 90% as good with a third the effort. The canned green salsa is made from tomatillos and the combination is really delicious. You can probably find a larger…	9 votes 3 reviews 2 comments 17349 views

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