All recipes » North american » 100 or fewer calories

	Pan Seared Asparagus Spears by Carolinaheartstrings The farmer’s markets are bursting with so many wonderful vegetables to choose from. June is here and the weather is heating up in the Carolinas. All this month we will be roasting, grilling, sauteing and devouring some of our favorite vegetables and of course sharing them with you. For those of you lucky enough to have your own…	2 votes 8046 views
	Chewy Oat Breakfast Cookies by Micheline These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are very satisfying and taste great too.	2 votes 2 comments 8064 views
	Creamy Cucumber Salad by Salad Foodie This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume.	6 votes 1 review 9569 views
	Stuffed Kalamata Olives by Mary Joseph These salty olives stuffed with a creamy Feta mixture and wrapped in prosciutto will fly off the plate! I’m saying this makes 100 olives but you might actually need another jar if what you’re looking for is exactly 100. Basically it’ll make a whole jar and you’ll probably have some of the cheese mix left over.	1 vote 1 comment 14362 views
	Citrus Salsa by Salad Foodie Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No added oil or fat, just veggie and citrus 'deliciousness' here!	3 votes 2 reviews 1 comment 7477 views
	Stewed Zucchini And Tomatoes by Robyn Savoie This Stewed Zucchini and Tomatoes side dish has a wonderful flavor that goes with any meal, and the best part is it'll even make your kitchen smell like Mama's!	1 vote 7628 views
	Whole Wheat Flax Yam Biscuits by Monocot A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews	2 votes 6474 views
	Canning Applesauce by Jennifer Applesauce is good all by itself. You can also use it as an ingredient in recipes or use it as a topping or side dish.	1 vote 7096 views
	Gluten Free Chocolate Espresso Biscotti / Mandelbrot by Farrell May Podgorsek Coffee, chocolate and cinnamon are wonderful together. These crunchy cookies are a perfect treat. This recipe is designed to be gluten free but feel free to use wheat flour, eliminating the xanthan gum if using wheat flour. The GF flour gives these cookies a sandy, crunchy texture that I love. I buy organic sugar, which is a bit too…	1 vote 6493 views
	EZ Drop Sand Tarts by Jann from PA Sand Tarts are a traditional Christmas cookie for the PA Dutch. Lots of time was spent rolling out the dough, cutting the shapes, decorating and baking them. This recipe tastes very similar, and is a lot less work!	1 vote 7335 views
	Stir Fried Frozen Cauliflower by Julia Ann Souders Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling to get soggy limp cauliflower. By thawing first, microwaving for about 1 minute and draining well, it was ready for a quick stir fry. Seasoned and enhanced with walnut pieces made a quick…	1 vote 2 comments 5564 views
	Chocolate Fudge (a no fail recipe) by Candice Goodyear haven't made this recipe yet but I will before Christmas. I found this recipe online.	2 votes 1 comment 11049 views
	Skinny Matzo Ball Soup for Passover or Anytime by Skinny Kitchen with Nancy Fox I bet you never thought matzo ball soup could be made skinny! The soup itself is usually low in calories and fat but matzo balls are loaded with chicken fat and made with several eggs. Not my skinny ones! Here I’m using just 1 tablespoon of canola oil and 2 healthy Eggland’s Best eggs. These mini matzo balls are so light and…	1 vote 6895 views
	Vinaigrette Coleslaw I by Salad Foodie Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy coleslaw recipes. Consider it especially for outings, barbecues and picnics because it does not contain mayonnaise. Suit your taste or time selection of cabbage with all green, a combo of…	2 votes 8358 views
	Brussels Sprouts with Pearl Onions by Julia Ann Souders A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and pearl onions. There are a winter holiday favorite. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and…	1 vote 7827 views

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