All recipes » New zealand » 200 or fewer calories

	Thai Chicken Mince sausage rolls by Renu Guru These Thai chicken sausage rolls are easy to make and always popular. Make the long rolls well ahead of time and keep in the fridge for a stress free baking.	1 vote 1872 views
	FAT FREE QUICHE by Renu Guru Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal choice for those who want to eat on a budget while still enjoying some cafe style flavor.	1 vote 1691 views
	CURRY SAUCE by Renu Guru Well-Flavoured and carefully prepared sauces can make such a difference to even the simplest of dishes that it is worth while knowing which sauces suit various foods.This particular simple yet very falvourful sauce goes really well with curied fish,eggs,or baked curry chicken or just as a plain dip for any f the fried yummies.	1 vote 1158 views
	CHEESE STRAWS by Renu Guru These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch on.It is a staple in my house during any holidays or for any kids party.	1 vote 2130 views
	Potato & peas dry curry by Renu Guru "This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many ingredients go into this dish yet this is full of flavour and very satisfying."	1 vote 1455 views