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Hummus

Hummus by Frosted Flaker

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper. Keep in mind that after blending, fine-tuning the mixture with slightly more tahini and/or lemon juice is often needed (see step 3). As a footnote, tahini is what gives the hummus its creamy…

4 votes
7849 views
Garlic Hummus

Garlic Hummus by Amanda Natividad

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple: chickpeas and tahini, with lots of garlic and lemon juice. Oh, and a dash of olive oil to keep it creamy. Use it as a sandwich spread or dipping sauce.

1 vote
4052 views
FRUIT YOGURT DRINK

FRUIT YOGURT DRINK by MARIA LOURDES V. LIPARDO-AYUB

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing and nutritious drink which soothes your feelings from hot weather...

2 votes
6822 views
Artichoke Bean Hummus

Artichoke Bean Hummus by Farrell May Podgorsek

Canned artichokes blended with garbanzo or white beans, tahini and citrus makes a delicious, lower calorie dip than the traditional hummus. the grapefruit juice gives the dip a slight tang, but you can use lemon juice if grapefruits are not available. I like sumac sprinkled on top, but you can add lemon zest to the dip and top with…

1 vote
2691 views