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All recipes » Middle eastern » Beans » 400 or fewer calories
Hummus by Frosted FlakerThis is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper. Keep in mind that after blending, fine-tuning the mixture with slightly more tahini and/or lemon juice is often needed (see step 3). As a footnote, tahini is what gives the hummus its creamy… |
4 votes
9489 views
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Rosemary-scented lentils and sausage by Kimberly LindstromBest. lentils. Ever. |
3 votes
8067 views
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Warm Spiced Lentils by Terri MaikkulaThis is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw. |
1 vote
1973 views
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Pakal by alaafaredIs a recipe for winter is nutritious and easy consisting of boiled beans well, oil, eggs and bitter orange juice and bread clip into small pieces |
1 vote
3092 views
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