Middle Eastern Rice with Spiced Chicken and Chickpeas by Enda Love

With the sunshine out, and outdoor activities in full swing, we are all looking for quick and easy meals that limit our time in the kitchen. The good news is that you can put flavourful meals on the table in 15 minutes, thanks to spices that most of us already have in the pantry and Minute Rice ready to serve rice cups.

Za'atar Spice Mix by Aaron Donnelly Howlin

This spice mix is inspired by a few years my family spent living in Saudi Arabia many moons ago. It is a delicious, subtle and floral spice blend which adds a rich taste of the Middle East to any recipe you can think of!

Lentil salad by Kristine Avila

I recently tried a lentil salad at La Bicyclette in Carmel and thoroughly enjoyed it and wanted to find a similar recipe. I found one on "My New Roots" and made some adjustments and it was a big hit!

Hamburkr Chicken by alaafared

Nutritious and healthy meal free of fat and grease.A very high proportion of protein.Unlike Hamburkr red meat saturated fat.Harmful to health and the heart and arteries.But this meal is very healthy because the chicken breast fat-free and rich in protein

OATS CHICKEN SOUP by MARIA LOURDES V. LIPARDO-AYUB

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My family loves this soup because it's so delicious and nutritious. Oatmeal is glutten-free and rich in fiber which lowers cholesterol, stabilizes blood sugar, prevents breast cancer and other health benefits.

Moist Dates Cake by Padma Priya Manikam

I'm living in the desert shores and why not bake a cake that has dates in it! This is a simple recipe that I came across but changed a little. It is not too sweet and works well with prunes too if you are not a big dates fan.

Crispy Falafel with Yogurt by Keli Calderon

Sambusak dough by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Sambusak dough

PERSIAN KUFTEH BERENJI by Linda Tay Esposito

Big balls of aromatic fresh herbs, rice, beef and lamb. It's a whole meal by itself. Adding dairy to meatballs make them tender. The Advieh is a Persian spice mix of cinnamon, cardamom, cumin, cloves and rose petals.