All recipes » Middle eastern » 500 or fewer calories

	Mango- Banana Smoothie Recipe by swati paathak Smoothies are the best way to enjoy fruits. This smoothie is as delicious as breakfast but also serves well as an afternoon snack or even a frosty dessert. Mango banana smoothie is a thick, creamy and tasty smoothie.	1 vote 1763 views
	Forget the Tahini Baba Ganoush by Mellie Duffy I like to make baba this time of year with the wonderful selection of eggplants, but I don't keep tahini on hand, it can be hard to find & is costly. This is a recipe without the tahini that my friends & family enjoy.	1 vote 2744 views
	Stuffed mushrooms w spicy pastrami filling by Chef Feiny www.feintastingfoods.com One of my childhood favorites......I made this dish for Thanksgiving and within 5 minutes, The whole plate was empty.....	1 vote 3396 views
	Tabbouleh by Kiwi Louise This is a Gordon Ramsey recipe, slightly adapted. It has such a fresh summery taste and people are always asking me for the recipe. It's a great alternative to a rice salad.	1 vote 3025 views
	Kukuye Sabzi by Phyllis Smith From a wonderful Book, in a Persian Kitchen by Maideh Mazda So easy healthy and delicious.	1 vote 1203 views

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