Golden pouches treasured with vegetables by Shuly Karasin

A great starter for you and your guests… Beautiful look to impress the eyes around it… Very easy to make and all you do is bake these beauties…

Sizzling Citrus Prawns by Saru

A light, healthy way to enjoy prawns. A great summer dish. You can barbecue,grill or just cook them on plain stove top too.It tastes good anyway.

Mediterranean Brown Rice Pilaf by Hina Gujral

Here is my first post on the first day of September - Mediterranean Brown Rice Pilaf

Peanut and Vegetable Linguine by Julia Ann Souders

A recipe for a meatless Monday meal of healthy whole grain pasta, fresh vegetables and peanuts for a bit of Mediterranean cuisine. Adapted from The Cook's Encyclopedia of Vegetarian Cooking, Linda Fraser, 2001, p 140 "Peanut Noodles." ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg.…

Roasted Red Pepper Dip by Hina Gujral

Fresh roasted pepper is what makes this dip special; so don't substitute it with the canned ones. Roasting peppers is an easy job, if you've never tried it yet then this is the perfect opportunity, once you taste them, you'll wonder why you waited for so long.

Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein Patty by Victoria Prehn

If you enjoy bold flavors, this is the perfect bowl of food to wake you up out of your winter slumber.

Mediterranean Grilled Vegetable Tagine by Racheal Werner (Colorado Potato Administrative Committee)

Mediterranean Potato Soup by Racheal Werner (Colorado Potato Administrative Committee)

Who says savory soup takes a long time to make? Brimming with vegetables, including potatoes and kidney beans, this soup is satisfyingly flavorful, hearty and healthful.

Cream of Cow cheese with anchovies by Aherrera

Tomato filled with sardines in olive oil. by Aherrera

spring rolls Spanish style. by Aherrera

Cheese lollipops for your cocktails. by Aherrera

Chicken breast stuffed with creamy smoked cheese and ham in 10 min. by Aherrera

Simply Hummus by Hina Gujral

These days I am kinda obsessed with Mediterranean dishes, I feel there is something succulent about subtle and aromatic Mediterranean flavors, you just can't have enough of it. Like Baba Ganoush, Hummus is also another Mediterranean dip made out of humble ingredients - chickpeas, olive oil and tahini (sesame paste). Hummus is an…