Vegetarian Stuffed grape leaves. Also known as Turkish Sarma or Greek Dolmas (olive oil and rice) by CARI GULOW

This is for the Vegetarian olive oil and rice Stuffed grape leaves, or Stuffed Cabbage. Also known as Turkish Sarma or Greek Dolmas (olive oil and rice) you can use it in peppers, cabbage eggplants, squash. My favorite Grape leaves are the Orlando…

Sizzling Citrus Prawns by Renu Guru

A light, healthy way to enjoy prawns. A great summer dish. You can barbecue,grill or just cook them on plain stove top too.It tastes good anyway.

Roasted Red Pepper Dip by Hina Gujral

Fresh roasted pepper is what makes this dip special; so don't substitute it with the canned ones. Roasting peppers is an easy job, if you've never tried it yet then this is the perfect opportunity, once you taste them, you'll wonder why you waited for so long.

Cream of Cow cheese with anchovies by Aherrera

Tomato filled with sardines in olive oil. by Aherrera

spring rolls Spanish style. by Aherrera

Cheese lollipops for your cocktails. by Aherrera

Mediterranean Delight Falafel by Hina Gujral

This Falafel recipe is my idea of tasty, comfort food - just load up the tortillas with falafel, grilled veggies and tuck in!!! These versatile chickpea patties can be served just like that with any spicy dip or make a great vegetarian filling for tortillas and pita breads. Falafel is a common dish eaten throughout the Middle East,…

Hummus by Shandiola colebrooke

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

Mediterranean Salmon by Renee

Delicious dish that looks as good as it tastes. Fun to prepare.

Roasted Pepper Hummus by Pallavi Gupta

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Mediterranean Mezze Buffet (Appetizers) by myra byanka

This is a versatile vegetarian pick and choose appetizer buffet presentation that incorporates foods from several different Mediterranean countries. Some of the items suggested are easily purchased from high-end grocery stores, or ethnic markets. Serve a nice Pinot Grigio or other white wine with this appetizer buffet that need…

Lentil salad with olivada by Guest of winter

A salada that couples lentils with cumin and preserved lemon, accompanied by phyllo-olivada cones.

Mediterranian Spice Mix for Meats by Sandyg