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Lentil Stew

Lentil Stew by Salad Foodie

Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike Esau I would not give up my birthright for a bowl of lentils and a bread loaf (Genesis 25:34) but this soup is well, stew-pendous! It's based on a recipe from The Daniel Plan Cookbook by…

1 vote
345 views
Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus by Kyle Dalakas

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or anytime!

1 vote
799 views
Greek Garlic Sauce (Scordalia)

Greek Garlic Sauce (Scordalia) by Kyle Dalakas

Popular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies.

1 vote
2907 views
Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish

Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish by "Cheffie Cooks"

Easy Prep. producing some wonderful Mediterranean flavors your family will love.

1 vote
2055 views
Cumin Chicken Recipe

Cumin Chicken Recipe by Corinne

The combined flavors of cumin and oregano in this seasoning is just phenomenal with poultry. This recipe is adapted from Allen Susser's New World Cuisine. It is one of our favorites. Even as we have moved toward more of a vegetable-centric cuisine, this has remained a staple. Prep time: 10 minutes Cook time: 85 minutes Servings: 4…

1 vote
1169 views
Peanut and Vegetable Linguine

Peanut and Vegetable Linguine by Julia Ann Souders

A recipe for a meatless Monday meal of healthy whole grain pasta, fresh vegetables and peanuts for a bit of Mediterranean cuisine. Adapted from The Cook's Encyclopedia of Vegetarian Cooking, Linda Fraser, 2001, p 140 "Peanut Noodles." ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg.…

1 vote
6418 views
Greek Minestrone Soup

Greek Minestrone Soup by Robyn Savoie

Try this robust soup for a quick lunch or dinner. Serve with fruit or side salad and you're good to go. I use Arborio rice in this soup. It's an Italian-grown grain that is shorter and plumper that any other short, grain rice. Traditionally used to make creamy risotto, it adds a similar texture to this bean and vegetable soup.

1 vote
6401 views
Pumpkin Risotto

Pumpkin Risotto by Robyn Savoie

Risotto is a class of Italian dishes of rice cooked in broth to a creamy consistency. The broth may be meat, fish, or vegetable-based. Many types of risotto contain Parmesan cheese, butter, and onion. It is one of the most common ways of cooking rice in Italy. Risotto is normally a primo (first course), served on its own before…

1 vote
3934 views
Greek Potato Bake

Greek Potato Bake by Robyn Savoie

Add a Mediterranean touch to potatoes in this simple recipe, flavored with lemon, oregano, black pepper and feta cheese.

1 vote
4470 views
Broccoli Florets Chef Style

Broccoli Florets Chef Style by Nazzareno Casha

Vegetable side dish

1 vote
2509 views
Lentil Salad with Warm Spices

Lentil Salad with Warm Spices by Farrell May Podgorsek

Lentils are perfect for cold or room temperature salads. This salad features the warm flavors of cumin, coriander, ginger and turmeric. Red onion and tomato add texture and color. I tend to overlook lentils so I found a great way to prevent the dreaded mush. Slightly undercook the lentils and then let them sit in the pot until just…

1 vote
2809 views
Falafel Salad

Falafel Salad by Food Wine Thyme

1 vote
2297 views
Chewy Tabbouleh

Chewy Tabbouleh by Rich H

I love tabbouleh. This recipe is a slight departure from tradition, using wheat berries versus the usual cracked wheat. The wheat berries add more body and crunch. I also added quinoa to round it out to a full dinner salad versus a side salad..

1 vote
3706 views
Roasted Pepper Hummus

Roasted Pepper Hummus by Pallavi Gupta

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

1 vote
2339 views
Roman- Style Chicken

Roman- Style Chicken by Chef Smith

1 vote
1334 views