All recipes » Mediterranean » 400 or fewer calories
No Touch Turnips Paula Wolferts' Way by kathy goriThis seems to be the week of no touch, no stir, nearly hands off cooking. Easter became a menu of simple, down home Italian dishes that I felt I just had to share even if they're off topic from my usual Indian fare. How does someone get to be 91 years old without eating a turnip....ever? To what is that attributed? The fact that… |
2 votes
3076 views
|
|
Clementine cake by Easy Cook - Laka kuharicaSuper easy to make, flavorful and divinely moist cake. |
2 votes
2951 views
|
|
Saint Hildegard Cookies of Joy by Grains of HopeHildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and queens. Her writings include books of natural science, medicine, theology, metaphysics and music. She is the composer and lyricist for the earliest recorded music by a woman. As a scientist and… |
2 votes
14913 views
|
|
Roman- Style Chicken by Chef Smith
|
1 vote
1661 views
|
|
Falafel Salad by Food Wine Thyme
|
1 vote
3437 views
|
|
Lentil Salad with Warm Spices by Farrell May PodgorsekLentils are perfect for cold or room temperature salads. This salad features the warm flavors of cumin, coriander, ginger and turmeric. Red onion and tomato add texture and color. I tend to overlook lentils so I found a great way to prevent the dreaded mush. Slightly undercook the lentils and then let them sit in the pot until just… |
1 vote
3876 views
|
|
Pumpkin Risotto by Robyn SavoieRisotto is a class of Italian dishes of rice cooked in broth to a creamy consistency. The broth may be meat, fish, or vegetable-based. Many types of risotto contain Parmesan cheese, butter, and onion. It is one of the most common ways of cooking rice in Italy. Risotto is normally a primo (first course), served on its own before… |
1 vote
5102 views
|
|
Mediterranian Spice Mix for Meats by Sandyg
|
1 vote
3562 views
|
|
Chewy Tabbouleh by Rich HI love tabbouleh. This recipe is a slight departure from tradition, using wheat berries versus the usual cracked wheat. The wheat berries add more body and crunch. I also added quinoa to round it out to a full dinner salad versus a side salad.. |
1 vote
4762 views
|
|
Lentil Stew by Salad FoodieChock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike Esau I would not give up my birthright for a bowl of lentils and a bread loaf (Genesis 25:34) but this soup is well, stew-pendous! It's based on a recipe from The Daniel Plan Cookbook by… |
1 vote
1133 views
|
|
Fabulous Falafels by SuziThe first time I had a falafel was many many years ago in California. I fell in love with them and crave them a lot of the time, even bought them from the street vendor in New York. Luckily there is also a little resaurant near my house that makes them as well along with stuffed grape leaves. Yumm!! Falafels are made from ground up… |
1 vote
2686 views
|
|
Roasted Pepper Hummus by Pallavi GuptaI used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well. |
1 vote
3082 views
|
|
Broccoli Florets Chef Style by Nazzareno CashaVegetable side dish |
1 vote
2929 views
|
|
Greek Potato Bake by Robyn SavoieAdd a Mediterranean touch to potatoes in this simple recipe, flavored with lemon, oregano, black pepper and feta cheese. |
1 vote
6945 views
|