All recipes » Korean » 200 or fewer calories

	Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John Spottiswood I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John recommended blending an asian pear into the marinade to help tenderize the meat. I didn't have an asian pear, so I substituted a fuji apple and reduced the sugar slightly. I thought the resulting marinade, and ribs, were…	5 votes 3 reviews 2 comments 11453 views
	Korean potato side dish by John Spottiswood I always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants. I've always wanted to make them, and grilling Galbi gave me the perfect opportunity. I started with a recipe from maangchi.com and substituted a mix of sugar and mirin for the corn syrup…	3 votes 1 review 1 comment 8995 views
	Spicy Asian Grilled Pork Chops by John Spottiswood This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and frequently ate Bulgogi. One day I bought some boneless pork chops and tried to create my own marinade. This one is close. I do it somewhat by taste, and you can play with the quantities a…	4 votes 1 review 1 comment 7427 views
	Vegetarian Japchae (Korean Glass Noodles w Vegetables) by jason kim The last time I made japchae (sweet potato noodles w vegetables) it came out a little bland and the noodles clumped together from not adding sesame oil. But this time, I finally got those two out of the way and made a flavorful dish that the entire family enjoyed..........	1 vote 5912 views
	Korean Steamed Eggplants (Gaji Namul) by Sunny Shin Gaji namul is another basic but very popular side dish in korea	1 vote 2603 views
	Korean Dak Juk (Chicken Porridge) by jason kim Though I have tried to avoid getting too personal on the blog, I must admit that this recipe has a bitter-sweet story behind it [sigh]. We are still experiencing record-breaking heat here in the Midwest (100+ weather!), and this is supposed to be the last day of the heat wave according recent weather experts. For some reason, the…	1 vote 3667 views
	Braised Black Cod with Daikon Radish by Sunny Shin It’s a fast, flavorful Korean fish dish	1 vote 4262 views
	Instant Kimchi Ramyun (Spicy Kimchi Noodles) by jason kim As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and fast to eat. Fortunately for us, most of the Korean instant noodles are too spicy for the kids but just right us adults. We love the spiciness of the dish but always try to make it complete by ......full story and recipe at…	1 vote 1391 views