All recipes » Japanese » Vegetables » 400 or fewer calories

	Japanese Spinach Salad, Ohitashi by John Spottiswood This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I came to love this when I lived in Japan from 1991-1992, and make it frequently now because it is so easy, healthful and delicious. Serve this with any Asian dish, or any meat and potatoes. It's not particularly spicy, but…	2 votes 1 review 6 comments 16005 views
	Japanese Soba Noodles with Ginger Soy Sauce by AmandaE Going outside of my comfort zone to try a new cuisine while working with an ingredient that has been my downfall in the past. This dish comes together in record time and is as delicious as it is simple!	1 vote 3736 views
	Eggplant and green peppers with miso by Lynn Yamamoto My aunt in Tottori, Japan, is an awesome cook. They farm rice and market miniature vegetables such as tiny Japanese eggplants and zucchini. She isn't a fancy cook, more of a comfort food cook. She utilizes seasonal ingredients she has on hand and from her garden. She served this dish with sekihan, a Japanese rice with azuki beans,…	2 votes 2 comments 3392 views