All recipes » Italian » 400 or fewer calories
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Pancetta and asparagus pastaThis 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor! |
1 vote
1403 views
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Ciabatta Bread IThe first of two ciabatta bread recipes I am trying out - this first one is from Fleischmann's Yeast. It is rated "Advanced" in difficulty and I agree! It was challenging and involved - plan to be around much of the time of day you make it, as there are four 45 minute risings to supervise. The dough is tricky and sticky. I did like… |
1 vote
2260 views
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Stuffed Eggplant ParmigianaExcellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious. |
1 vote
2348 views
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Chicken with Marsala Mushroom SauceChicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich Marsala wine mushroom sauce. |
1 vote
1656 views
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Italian Pasta and Vegetable SaladThis pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and lemon pepper in the dressing. It makes PLENTY and is always a hit at gatherings. Leftovers keep well refrigerated. |
1 vote
4639 views
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Ham and Potatoes FrittataHam and Potatoes Frittata is an easy and delicious recipe for breakfast, brunch or anytime. It is also a low calories, low carbohydrates, high in protein, Weight Watchers (6 PointsPlus) recipe. Ham and sour cream combined with packaged Potatoes O'Brien and all done in 35 minutes on the stovetop. Thaw potatoes overnight in the… |
1 vote
3618 views
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Baked Artichoke DipBaked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients: frozen artichoke hearts, cream cheese, green onions, tomato and Parmesan cheese. This is an easy, cheesy, creamy recipe for a family event, holiday or TV game-day crowds. It is also a healthy,… |
1 vote
4396 views
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Italian Chicken StewItalian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, white beans, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepperand Rosemary for a great… |
1 vote
2056 views
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Beef and Mushrooms StewBeef and Mushrooms Stew-is a delicious and easy recipe for a hearty meal. It takes only 40 minutes on the stove-top from start to finsh. Ingredients include: Sirloin steak, portobello mushrooms, green beans, onions, tomatoes and beef broth. It is well seasoned with thyme, black pepper and salt. It is also a Low fat, low cholesterol,… |
1 vote
3564 views
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Shrimp LinguineShrimp Linguine-is an easy and healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, Weight Watchers (6) PointsPlus, SmartPoints and diabetic friendly recipe. Shrimp, tomatoes and escarole with clam juice and linguine make up the main ingredients for this delicious and well seasoned Italian-Style seafood dish. |
1 vote
1547 views
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Broccoli-Potato FrittataBroccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key Ingredients: Broccoli, potatoes, onion, tomatoes, eggs and cheese. Seasoned well with italian spices. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,… |
2 votes
3344 views
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Italian Vegetable DipItalian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic, vegetarian and Weight Watchers (2) PointsPlus per serving… |
1 vote
3181 views
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Chicken Pesto SaladChicken Pesto Salad is a delicious recipe for a creamy Italian dinner salad. Made with healthier for you ingredients. It is a healthy, low calories, low sodium, low sugars, low carbohydrates, diabetic and Weight Watchers (8) PointsPlus recipe. Makes (4) Servings with a generous (2-1/2 cup) serving size. A good option for lunch or a… |
1 vote
3011 views
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Unstuffed Artichoke AppetizerUnstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in half, Panko bread crumbs, garlic and Parmesan cheese; then baked. All done in less than an hour for a delicious and easy to assemble appetizer. It is also a healthy, low fat, low calories,… |
1 vote
2657 views
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Easy Chicken ParmesanEasy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6 mouth-watering juicy chicken breasts. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic and Weight Watchers (4) PointsPlus recipe. Just add your favorite cooked… |
1 vote
3550 views
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