All recipes » Italian » 400 or fewer calories
Tuna Stuffed Eggs by Phyllis SmithI first had these as part of a beautiful salad that also included fried eggplant rounds and several types of olives, at the Locanda Rosati near Orvieto, Umbria, Italy. Wonderful for a spring antipasto or as part of a summer lunch. |
4 votes
2409 views
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Basil Pesto Chicken by Jennifer Sikorayummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken. |
1 vote
2785 views
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Chicken with Marsala Mushroom Sauce by Culinary EnvyChicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich Marsala wine mushroom sauce. |
1 vote
1656 views
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Sausage, Spinach, and Bean Soup by Judi JeromeRunner-up Southern Living Best of the Best 1999. A really delightful soup that will warm you on a cold winter's day. Serve with crusty bread and a nice red wine. |
1 vote
3046 views
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BBQ Chicken Calzone by Easy Guy CookingAh, the calzone. “They’re delicious, but I could never make one myself,” you say. That’s all about to change, my friend. Not only is it easy to make, but it’s cheap! A few common ingredients and some dough from the local store and you’re just a half hour away from an unbelievable meal. |
1 vote
1908 views
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Microwave Chicken Parmesan by sally
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1 vote
3440 views
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Chicken Pesto Salad by RecipeKingChicken Pesto Salad is a delicious recipe for a creamy Italian dinner salad. Made with healthier for you ingredients. It is a healthy, low calories, low sodium, low sugars, low carbohydrates, diabetic and Weight Watchers (8) PointsPlus recipe. Makes (4) Servings with a generous (2-1/2 cup) serving size. A good option for lunch or a… |
1 vote
3011 views
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Tomato and Fresh Basil Sauce by HappyJackThis is, by far, my wife's favorite sauce, and it's quick, easy, and delicious. |
1 vote
1393 views
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Gorgonzola-Sauced Pasta by Chef Feiny www.feintastingfoods.com
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2 votes
2218 views
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"Italian" Meatballs by Gretchen WasniewskiThis is an easy economical recipe that can be adapted to your favorite meat and herb. |
1 vote
1558 views
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Italian Chicken Stew by RecipeKingItalian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, white beans, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepperand Rosemary for a great… |
1 vote
2056 views
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Pasta e Fagioli Facile - Easy Pasta and Beans by Ann HarrisJust as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold. |
1 vote
3247 views
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Italian Bruschetta by Phyllis SmithThis is as close as I have gotten to the treat I have enjoyed in Italy many times. Some regions include ricotta cheese, some have parmigiano reggiano shredded on top; this is simple and, depending on the bread, vegan. The amounts of vinegar and oil can be adjusted according to individual tastes. |
1 vote
2007 views
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Parmesan-Coated Sweet Potato Fries by Evelyn ScottThese are oh so delicious, and super kid friendly !! My grandson still calls them "Nonnie's Cool French Fries" |
2 votes
1805 views
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Italian Short Pastry Dough by SamThis a great short dough for bases of hors d'ouvres or simpley as a stand alone galleta or cracker. |
1 vote
1897 views
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