All recipes » Italian » 200 or fewer calories

	Locavore Squash & Italian Meatball Stir-Fry by Sherri Williams There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious!	17 votes 17 reviews 8 comments 11453 views
	Italian Red Wine Cookies by Evelyn Scott These are so quick and easy you can bake them anytime, and people will think you spent all day just baking for them !!	3 votes 1 review 8410 views
	Roasted Broccoli by John Spottiswood This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and it was just a wonderful combination. Don't be worried by the lemon juice and zest. They impart a subtle flavor that adds a nice dimension to this dish.	25 votes 9 reviews 6 comments 21183 views
	Lasagna by Sofia Reino Very easy to make. Can be done with or without ground beef!	2 votes 4445 views
	Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method) by Salad Foodie Garlic and Italian herbs infuse this homemade bread which can be made in a bread machine or by conventional yeast bread method. Use it as a dinner bread spread with butter or dipped in olive oil. Or slice for meat or cheese sandwiches. Makes a…	1 vote 1 comment 7936 views
	Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage by John Spottiswood Our good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her and our favorites. It was created at the Last Supper Club restaurant in San Francisco. We've adapted the pasta, broccoli, and sausage…	10 votes 8 reviews 1 comment 7837 views
	Italian Vegetable-Cheese Appetizer by RecipeKing Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,…	1 vote 4653 views
	Baked Artichoke Dip by RecipeKing Baked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients: frozen artichoke hearts, cream cheese, green onions, tomato and Parmesan cheese. This is an easy, cheesy, creamy recipe for a family event, holiday or TV game-day crowds. It is also a healthy,…	1 vote 1 comment 4396 views
	Chicken with Olives, capers & Tomatoes by MANJULA This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of starches like mashed potatoes, pasta, rice, couscous or quinoa... kids love this with spaghetti...	2 votes 2 reviews 5995 views
	Broccoli Rabe Garlic Pasta by Evelyn Scott The garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish.	2 votes 3159 views
	Creamy Tomato Soup Florentine by Skinny Kitchen with Nancy Fox This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve as a first course soup or create a soup and sandwich meal! The skinny on one cup of our yummy soup is 144 calories, 5 grams of fat and 4 Weight Watchers POINTS	1 vote 5646 views
	Broccoli-Potato Frittata by RecipeKing Broccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key Ingredients: Broccoli, potatoes, onion, tomatoes, eggs and cheese. Seasoned well with italian spices. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,…	2 votes 1 comment 3344 views
	Cantuccini with dates and thyme by Easy Cook - Laka kuharica Aromatic, dry and crunchy biscuits with no added sugar that ideally complement a cup of coffee or tea. Also, great nibbles to put into the school lunch box.	1 vote 1928 views
	Italian Vegetable Dip by RecipeKing Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic, vegetarian and Weight Watchers (2) PointsPlus per serving…	1 vote 2 comments 3181 views
	Italian Chicken Stew by RecipeKing Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, WeightWatchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepper and Rosemary for a great Italian style meal…	1 vote 3702 views

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