All recipes » Italian » Vegan » 300 or fewer calories

	ChilItaliano by Rich H This "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even the most discriminating chili afficianado. It is a vegan dish but by using some earthy mushrooms the chili takes on a meaty tone that is delicious in every way!	1 vote 2784 views
	Vegan Carrot Cake Cupcake for ONE by Shauna Duncan Been a bit obsessed with single serving desserts lately. This one I think about DAILY. It is not overly sweet, and I feel almost less guilty because there are carrots in it. Score! It doesn't even need frosting.	1 vote 3462 views
	Italian Bruschetta by Phyllis Smith This is as close as I have gotten to the treat I have enjoyed in Italy many times. Some regions include ricotta cheese, some have parmigiano reggiano shredded on top; this is simple and, depending on the bread, vegan. The amounts of vinegar and oil can be adjusted according to individual tastes.	1 vote 2007 views