All recipes » Italian » Low calories

	Italian Style Fresh Tomato Salad by Salad Foodie A make-ahead marinated salad delight or side - so simple, so delicious! The ingredient proportions are suggested below but not exact so base them on your personal tastes (see photos.) It might take a batch or two to get the balance and amount of oil to vinegar just to your taste.	1 vote 4273 views
	Elegant Eggs Florentine by Salad Foodie Take eggs to the next dimension with this healthy breakfast or brunch dish. With a side of garlic toast, fruit and beverage, 1 egg on a bed of spinach makes a serving for us. But plan 2 egg-portions for hearty appetites. Leftovers keep well for tomorrow's breakfast.	1 vote 2677 views
	Skinny Margherita Stuffed Pizza Melt by Skinny Kitchen with Nancy Fox This vegetarian delight is ridiculously easy to make and equally delicious! I love using sandwich thins to create stuffed pizza melts. Each has only 100 calories and 5 grams of fiber! The skinny for 1 pizza melt, 186 calories, 6 grams of fat and 5 Weight Watchers Points Plus. This makes a yummy, quick lunch or dinner the whole…	1 vote 1 comment 2575 views
	Skinny Potato Salad, Caesar Style by Skinny Kitchen with Nancy Fox Here’s a fresh new take on potato salad. If you like potato salad and Caesar salad you are going to love this one! It comes together quickly since I’m using a bottled light Caesar dressing. The skinny for each serving, 104 calories, 2.7 grams of fat and 3 Weight Watchers POINTS PLUS.	1 vote 1 comment 4839 views
	Caesar Asparagus, Low in Calories, Big on Deliciousness by Skinny Kitchen with Nancy Fox I’ve never been so excited about a vegetable dish before but this one is worth raving about. It’s just like the classic salad but it’s made with roasted asparagus instead of lettuce. I’m keeping it skinny by making homemade multi-grain croutons and drizzling with a delicious light Caesar dressing. The skinny for each serving is 95…	1 vote 1 comment 4896 views
	Hearty and Skinny Antipasto Main Course Salad by Skinny Kitchen with Nancy Fox Salad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different textures and taste sensations. This also works great as a side salad for a large gathering. I’ve made it much skinnier by substituting with reduced-fat salami instead of regular and using artichoke hearts packed in water,…	1 vote 1 comment 3431 views
	Easy and Low Calorie, Italian Chopped Salad Stuffed Shells Appetizer by Skinny Kitchen with Nancy Fox This tasty and colorful low calorie appetizer consists of a simple to make Italian chopped salad mounded into cooked pasta shells. You can prep everything the night before and then added the dressing and stuff the shells an hour before your guests…	1 vote 1 comment 12096 views
	So Simple to Make, Skinny Chicken Parmigiana by Skinny Kitchen with Nancy Fox Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny compared to a restaurant recipe by using skinless chicken breast, cooking in a small amount of reduced-fat butter and topping with reduced-fat cheese and just a small amount of Parmesan cheese. One delicious serving has 280…	2 votes 2342 views
	Stuffed Pepperoni Pizza Melt, Low in Calories, Big on Taste by Skinny Kitchen with Nancy Fox If you’re watching your weight or trying to be healthy chances are pepperoni pizza is not on your diet, right? Great news though…We’re created a delicious and healthy melt using very low fat and calorie turkey pepperoni, reduced-fat cheese and a high fiber sandwich thin. The skinny on our melt is 215 calories, 8 grams of fat and 6…	1 vote 4 comments 2753 views
	Skinny and Dreamy Broccolini Risotto by Skinny Kitchen with Nancy Fox Risotto is an elegant Italian rice dish made by stirring hot stock into a mixture of rice and sometimes onions, shallots, or garlic that have been sautéed in butter. The stock is added in ½ cup increments while continually stirring until all the liquid is absorbed before adding more stock. We know it sounds a little labor intensive…	1 vote 3268 views