All recipes » Italian » Low calories

	Easy and Low Calorie, Italian Chopped Salad Stuffed Shells Appetizer by Skinny Kitchen with Nancy Fox This tasty and colorful low calorie appetizer consists of a simple to make Italian chopped salad mounded into cooked pasta shells. You can prep everything the night before and then added the dressing and stuff the shells an hour before your guests…	1 vote 1 comment 12096 views
	Lasagna Italiana by ExhilaratingChef Inspired from the streets of Tuscany, I developed this recipe by reducing the amount of sodium, eliminating sugar, and reducing the total fat content of a traditional lasagna. Enjoy!	1 vote 1 comment 8541 views
	Beyond Decadent, Skinny Lasagna Alfredo by Skinny Kitchen with Nancy Fox Get ready to “wow” your family and friends with this out of this world dish! No one will ever guess it’s low in calories. I’m already thinking this recipe will be on my top 10 favorites for 2012. My husband and I ended up eating it 3 days in a row. I made it skinny by using whole grain lasagna noodles, delicious store bought light…	1 vote 1 comment 5947 views
	Stuffed Pepperoni Pizza Melt, Low in Calories, Big on Taste by Skinny Kitchen with Nancy Fox If you’re watching your weight or trying to be healthy chances are pepperoni pizza is not on your diet, right? Great news though…We’re created a delicious and healthy melt using very low fat and calorie turkey pepperoni, reduced-fat cheese and a high fiber sandwich thin. The skinny on our melt is 215 calories, 8 grams of fat and 6…	1 vote 4 comments 2753 views
	Skinny Breakfast Pizza Melt by Skinny Kitchen with Nancy Fox Pizza for breakfast? Yes, in deed with this healthy, vegetarian breakfast melt! To make mine skinny I’m using one of those fabulous 100 calorie sandwich thins, egg whites, a little reduced-fat cheese and pizza sauce. The skinny for each is 215 calories, 6 grams of fat, 5 grams of fiber and 6 Weight Watchers POINTS PLUS. It’s so easy…	1 vote 1 comment 4924 views
	Lite and Fabulous Steak Pizzaiola by Skinny Kitchen with Nancy Fox This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s topped with cheese. I’m using very lean top sirloin but if you’d prefer to use flank steak or skirt steak, just reduce the cooking time a bit. Doesn’t matter how you cook your filet, the sauce absolutely makes this dish. The…	1 vote 1 comment 4332 views
	Skinny Potato Salad, Caesar Style by Skinny Kitchen with Nancy Fox Here’s a fresh new take on potato salad. If you like potato salad and Caesar salad you are going to love this one! It comes together quickly since I’m using a bottled light Caesar dressing. The skinny for each serving, 104 calories, 2.7 grams of fat and 3 Weight Watchers POINTS PLUS.	1 vote 1 comment 4839 views
	An Italian Favorite, Chicken Cacciatore Made Light by Skinny Kitchen with Nancy Fox Here’s a wonderful recipe you enjoy guilt-free! We’ve simmered chicken thighs in a rich tomatoey sauce loaded with mushrooms, onions and sweet peppers. It seems like boneless, skinless, chicken thighs are very popular to use in healthy recipes these days. Just by removing the skin and sauteing the veggies is a small amount of oil…	1 vote 4790 views
	Hearty and Skinny Antipasto Main Course Salad by Skinny Kitchen with Nancy Fox Salad meets antipasto in this colorful, bursting with flavor, main course salad. You’ll love all the different textures and taste sensations. This also works great as a side salad for a large gathering. I’ve made it much skinnier by substituting with reduced-fat salami instead of regular and using artichoke hearts packed in water,…	1 vote 1 comment 3431 views
	Skinny and Dreamy Broccolini Risotto by Skinny Kitchen with Nancy Fox Risotto is an elegant Italian rice dish made by stirring hot stock into a mixture of rice and sometimes onions, shallots, or garlic that have been sautéed in butter. The stock is added in ½ cup increments while continually stirring until all the liquid is absorbed before adding more stock. We know it sounds a little labor intensive…	1 vote 3268 views
	Caesar Asparagus, Low in Calories, Big on Deliciousness by Skinny Kitchen with Nancy Fox I’ve never been so excited about a vegetable dish before but this one is worth raving about. It’s just like the classic salad but it’s made with roasted asparagus instead of lettuce. I’m keeping it skinny by making homemade multi-grain croutons and drizzling with a delicious light Caesar dressing. The skinny for each serving is 95…	1 vote 1 comment 4896 views
	Italian Style Fresh Tomato Salad by Salad Foodie A make-ahead marinated salad delight or side - so simple, so delicious! The ingredient proportions are suggested below but not exact so base them on your personal tastes (see photos.) It might take a batch or two to get the balance and amount of oil to vinegar just to your taste.	1 vote 4273 views
	Elegant Eggs Florentine by Salad Foodie Take eggs to the next dimension with this healthy breakfast or brunch dish. With a side of garlic toast, fruit and beverage, 1 egg on a bed of spinach makes a serving for us. But plan 2 egg-portions for hearty appetites. Leftovers keep well for tomorrow's breakfast.	1 vote 2677 views
	So Simple to Make, Skinny Chicken Parmigiana by Skinny Kitchen with Nancy Fox Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny compared to a restaurant recipe by using skinless chicken breast, cooking in a small amount of reduced-fat butter and topping with reduced-fat cheese and just a small amount of Parmesan cheese. One delicious serving has 280…	2 votes 2342 views
	Skinny Breakfast Pizza Melt by Skinny Kitchen with Nancy Fox Pizza for breakfast? Yes, in deed with this healthy, vegetarian breakfast melt! To make mine skinny I’m using one of those fabulous 100 calorie sandwich thins, egg whites, a little reduced-fat cheese and pizza sauce. The skinny for each is 215 calories, 6 grams of fat, 5 grams of fiber and 6 Weight Watchers POINTS PLUS. It’s so easy…	1 vote 1 review 2391 views

« 1 2 »