All recipes » Italian » High fiber

	Cauliflower & White Bean Sauté by Yvonne Tally, Your Fit Gourmet This is the perfect bed for any grilled fish. Of course, my number one is salmon because it is not over powered by the earthy flavor of the cauliflower. Great the next day added to a mixed green salad with the left over fish. Simply puree it and make a fast no-cream creamy soup.	8 votes 6 reviews 3 comments 16199 views
	Gino's Noodle Dough by J. Gino Genovesi Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the noodles. However, the earliest records appear in a book written between AD25 to 220 in China. No matter the origin, noodles have been a staple food, relatively cheap, quick to prepare and…	2 votes 1 comment 6734 views
	la style grille vegetable salad with chicken & shrimp by CHEF ASHRAF ABD ALEEM ELKHARBOTLY la style grille vegetable salad with chicken & shrimp	2 votes 2883 views
	Italian Vegetable Soup by Judi Clark This is a fav of mine from Bob Greens book. I vary it by adding lots of spinch to it. and instead of the Parmesan reind I add a pinch or two of fresh parmesan on top when serving.Lots of vitamins. 127 Calories per serving	1 vote 3084 views
	Grilled salmon by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Grilled salmon	1 vote 2626 views
	PAPPARDELLE by CHEF ASHRAF ABD ALEEM ELKHARBOTLY PAPPARDELLE	1 vote 3129 views
	Smoked salmon pizza by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Smoked salmon pizza	1 vote 2323 views
	Spaghetti sea food by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Spaghetti sea food	1 vote 2454 views
	Smoked salmon ,horseradish dill cream by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Smoked salmon ,horseradish dill cream	1 vote 3263 views
	seared breast of chicken with mashed fennel, by CHEF ASHRAF ABD ALEEM ELKHARBOTLY seared breast of chicken with mashed fennel,	1 vote 2452 views
	Tagliata roasted lamp loin with mix rucola by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Tagliata roasted lamp loin with mix rucola	1 vote 3492 views
	poached salmon fillet by CHEF ASHRAF ABD ALEEM ELKHARBOTLY poached salmon fillet	1 vote 4132 views
	spaghette with tomato by CHEF ASHRAF ABD ALEEM ELKHARBOTLY spaghette with tomato	1 vote 2843 views
	Pesto sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Pesto sauce	1 vote 3506 views
	AFFOGATTO by CHEF ASHRAF ABD ALEEM ELKHARBOTLY AFFOGATTO	1 vote 3042 views

« 1 2 »