All recipes » Italian » 500 or fewer calories » Vegetables
Locavore Squash & Italian Meatball Stir-Fry by Sherri WilliamsThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious! |
17 votes
11453 views
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Bruschetta Appetizers by RecipeKingBruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives, tomatoes and red onions. It takes only (25) minutes. including cooking time, from start to finish. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low… |
1 vote
11459 views
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Roasted Broccoli by John SpottiswoodThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and it was just a wonderful combination. Don't be worried by the lemon juice and zest. They impart a subtle flavor that adds a nice dimension to this dish. |
25 votes
21183 views
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Italian Vegetable-Cheese Appetizer by RecipeKingItalian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,… |
1 vote
4653 views
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Healthy Summer Squash by RecipeKingHealthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini, yellow squash and tomatoes are well seasoned and sauteed in a skillet. A fantastic summer side dish that is also a low calories, low fat, low sodium, low cholesterol, low carbohydrates,… |
1 vote
4567 views
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Zuppa Toscana by Healthy MammaHealthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana. |
2 votes
7129 views
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Italian Vegetable Dip by RecipeKingItalian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic, vegetarian and Weight Watchers (2) PointsPlus per serving… |
1 vote
3181 views
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Zucchini Parmesan Fritters With Sour Cream by Doctor JoZucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash. These fritters are crispy on the outside. A dollop of sour cream perfectly compliments them. |
1 vote
316 views
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Black Bean-Salsa Dip by RecipeKingBlack Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers… |
1 vote
2727 views
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Quick Broccoli Side Dish by Mary ShaldibinaItalian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish. |
2 votes
7559 views
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Vegetarian Lasagna by Lidy Concepcion
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1 vote
2576 views
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20 minute Skillet Baked Eggplant Parmesan by "Cheffie Cooks"Delicious Italian Dish-so easy and so tasty! |
1 vote
1619 views
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OVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT by CHEF ASHRAF ABD ALEEM ELKHARBOTLYOVEN ROASTED APRICOTS WITH THYME, STRAWBERRY GRANITE, CACAO CROQUANT |
1 vote
4880 views
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Basil Tomato Mozzarella Salad by Beth RoanI'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now... |
1 vote
2373 views
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Easy Vegetable Frittata by RecipeKingEasy Vegetable Frittata is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low sugars, low carbohydrates, vegetarian, diabetic-friendly and Weight Watchers (5) PointsPlus per serving recipe. Ingredients include: broccoli, carrots, garlic, green onions and shredded… |
1 vote
997 views
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