All recipes » Italian » 500 or fewer calories
Locavore Squash & Italian Meatball Stir-Fry by Sherri WilliamsThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious! |
17 votes
11453 views
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Salted branzino fish by elisa negri
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1 vote | |
Roasted Broccoli by John SpottiswoodThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and it was just a wonderful combination. Don't be worried by the lemon juice and zest. They impart a subtle flavor that adds a nice dimension to this dish. |
25 votes
21183 views
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Roasted Asparagus and Parmesan by Nancy MiyasakiThis is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you are serving this with). |
5 votes
11461 views
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Make Olive Garden’s Delicious Pasta Fagioli at Home by Skinny Kitchen with Nancy FoxYou’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive Garden. It’s one of the lowest-fat items on the Olive Garden menu, with 2.5 of fat per serving. Our recipe actually contains more calories than theirs does because we’ve added more beans and veggies. The skinny on 1 cup of… |
2 votes
18459 views
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Oven Baked Chicken Parmesan by myra byankaEasy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt for 1 to 1 1/2 hours and rinsing them in cold water for several minutes. Or, take a kitchen mallet or rolling pin and put the whammy on 'em. |
2 votes
4746 views
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Zucchini Smeriato ( Scalloped Zucchini) by J. Gino GenovesiThere are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish. |
3 votes
9085 views
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Fast veal Parmigiana by Easy Cook - Laka kuharicaSimple, fast and delicious meal everybody will love ready for less than 20 minutes. |
1 vote
3494 views
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Lasagna by Sofia ReinoVery easy to make. Can be done with or without ground beef! |
2 votes
4445 views
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Linguine with Fresh Tomatoes by Robyn SavoieSince we can have great tomatoes year around, we can always enjoy their fresh flavor this way. Remember: Never store your fresh tomatoes in the refrigerator, the cold ruins their taste and texture. Keep them right on the counter so they'll be sweeter and juicier. |
2 votes
6849 views
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Garlic & Lemon Butter Shrimp by Nancy MiyasakiThis recipe for pan searing shrimp is one of my favorites. I adapted it from a Cooks Illustrated recipe. It is full of flavor and the shrimp will come out brown and slightly caramelized if you pan sear them as described. We tried two different recipes the same night and compared side by side. This was the consensus, but not… |
4 votes
19324 views
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Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage by John SpottiswoodOur good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her and our favorites. It was created at the Last Supper Club restaurant in San Francisco. We've adapted the pasta, broccoli, and sausage… |
10 votes
7837 views
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Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce by RecipesnFoodGarlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce fettuccine in a homemade Alfredo sauce, spiced up with basil and crushed red pepper. Italian comfort food that’s super easy to make! |
1 vote
3858 views
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Bubble Up Pizza by Beth RoanModified version of the original Pampered Chef Bubble Up Pizza Recipe |
1 vote
3659 views
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Plum tomatoes roasted with fresh basil by Nancy MiyasakiWhen plum tomatoes are on sale this summer, grab a bagful and make this simple and delicious side dish. It goes great with just about anything you will cook on the grill--steak, lamb, chicken or fish. Or just have it as part of a vegetarian meal. However you serve it, you and your guests will love it! |
3 votes
4018 views
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