All recipes » Italian » 400 or fewer calories

	Naples Style Meat Ragù by Carmelita The other great Ragù, besides the one from Bologna, is prepared in a very different way and is much richer in tomatoes	1 vote 4352 views
	Ravioli with Peas and Prosciutto by Carmelita This is a dish we made on a cooking class about a week ago using the first fresh peas of the season. Vibrantly colourful and tasty, the combination of peas and prosciutto is very typical of Bologna, though pureed peas are not.	1 vote 2797 views
	Chocolate Sauce for Roman Oxtail by Carmelita A tomato sauce base is enriched with poached celery and finished with dark chocolate, raisins and pine nuts and a hint of nutmeg. This silky sauce is a subtly bitter sweet finish for Roman Oxtail Stew, its crowning glory. Though I have never tried it, I imagine it could also work well with game dishes.	1 vote 2103 views
	Lasagne Verdi all Bolognese by Carmelita This is the recipe that I have learnt to make in Bologna. It does take long preparation but it is well worth it. The Lasagne - the dish is called Lasagna in Naples but always Lasagne here - are light, the layers separate, very little bechamel is used. So the dish is rich and tasty without being heavy. It is the pride and joy of…	4 votes 2 reviews 3453 views
	HOT CHOCOLATE MELT PINE APPLE GRANITA by CHEF ASHRAF ABD ALEEM ELKHARBOTLY HOT CHOCOLATE MELT PINE APPLE GRANITA	1 vote 4116 views
	Almonds in dark chocolate by Lemon Squeezy Quick and easy after-dinner treats. These delicious morsels of velvety chocolate and crunchy almonds are quick and easy to put together and make a great gift. Store the almonds in an airtight container in a cool, dry place. They will keep for up to two weeks.	1 vote 3843 views
	Pan braised quail with whole garlic by Carmelita Quick, easy and tasty. Italian style simplicty that lets you savour each flavour.	2 votes 1 review 2398 views
	Gran Lasagna di Carnevale by Carmelita A sumptous scrumptious dish for feasting with family and friends	1 vote 3368 views
	CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET by CHEF ASHRAF ABD ALEEM ELKHARBOTLY CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET	1 vote 5184 views
	Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash by Skinny Kitchen with Nancy Fox Everybody needs a good recipe for Bolognese and this sauce is really fabulous. My recipe is skinnier and healthier than most due to using ground turkey and draining the fat after browning. In addition, I’m adding a medley of pureed vegetables and…	1 vote 1 comment 2999 views
	Garden Marinara Sauce with Spaghetti by Salad Foodie This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta entrée. Use the last of summer’s garden tomatoes, or use canned if time is short. It fills your whole home with a wonderful Italian aroma as it cooks!	1 vote 1 comment 2268 views
	Watermelon and Arugula Salad with Balsamic Vinaigrette by Draeger's Cooking School Quite a refreshing summer salad	3 votes 11960 views
	Sun dried tomato pesto by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Sun dried tomato pesto	1 vote 2270 views
	BANANA SPLIT by CHEF ASHRAF ABD ALEEM ELKHARBOTLY BANANA SPLIT	1 vote 3004 views
	Italian Salsa Verde by Vicki S Challancin A vibrant, bold, versatile condiment straight from Italy to your table! Try using this in soups, on bread, with crudités, alongside any grilled seafood or meat, atop cheese, as a pasta sauce, and as a dip for chips or pita triangles.	1 vote 4148 views

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