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curry chicken breast salad with red grapes in wonton cups by Jackie NewgentEnjoy exotic-tasting chicken salad as a fun finger food. These fancy little cups will be a big hit at your next party. Please use this verified nutrition analysis: Per serving: 190 calories, 54 calories from fat, 6g total fat, 1 g saturated fat, 35mg cholesterol, 330mg sodium, 20g total carbohydrate, 1g dietary fiber, 6g sugars,… |
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Drumstick Leaves Poriyal by RanjaniDrumstick leaves poriyal – an iron-rich thoran goes well with all rice varieties. Murungai keerai tempered with red chilies and coconut. |
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E|gg |Curry by Shailen PatelThis iis a useful sauce you can add iany vegtables or meat to it |
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Simple green chicken by Renu GuruThis is a full flavoured but healthy chicken curry from India, it is also a good meal for those with diabetes.You can make it as mild or spicy as you like by adding or taking away the hot chilli powder.Wonderful curry ideal for vegetarians. |
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