All recipes » Indian » Boil » 300 or fewer calories

	Butter Basmati Rice by Mihir Shah Okay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my kids, who love it.	1 vote 7963 views
	KHEER WITH COCONUT (RICE PORRIDGE) by MARIA LOURDES V. LIPARDO-AYUB This is a traditional Indian dessert. Champorado, rice porridge with cocoa, is the Filipino version of this dish. Muhallabia, Arabic rice pudding, is very much similar with this dessert.	1 vote 1 review 2 comments 2650 views
	Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…	1 vote 2968 views
	Butternut Squash Soup by Judy Fisher This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned at a cooking class given by Rachel Perelman who is the chef at my daughter's school. Serve with salad and a crusty bread.	1 vote 3 comments 3806 views
	Curried Chick Peas by Melinda A nice side dish to serve with curried chicken and rice.	1 vote 1625 views