All recipes » Indian » 300 or fewer calories
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sesame potatowith potato and sesame seed |
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1341 views
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EGG PUDDINGSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. Dr. Obaidullah was one of the doctors of the Late King Faisal of Saudi Arabia. His family became close to us and his wife, Aunt Munawar, taught me how to cook the traditional Indian cuisines. During our stay in… |
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11342 views
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broccoli, zucchini saladbroccoli, zucchini in simple salad |
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1769 views
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Gurkhali Aloo-Potatoes, Gurka Style.Newlywed and nearly dead. That was what I was when I first heard of Gurkhali Aloo. I say nearly dead because of the fact that while soup and sandwiches would suffice as dinner in my parents’ house, with the in laws, dinner meant loads of work! I loved to bake and make soups (out of a packet) and sandwiches were easy. But here,… |
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2721 views
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Aloo Gobi-Cauliflower and Potatoes-Indian StyleWinter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then leftovers can be stuffed into paranthas and made sandwiches with...so versatile . An accompaniment to lentil-dals or to lamb or chicken...any which way is good! Mustard oil has a high smoking point like grape seed oil and is… |
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5185 views
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chili okraladies fingers thinly cut and deep fried in oil tossed with chili sauce |
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1965 views
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grilled red pepper and corn kernels soupwith red pepper grilled and suated corn kernels its whole meal by itself. |
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1644 views
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potato and chicken sausage stackswith slices of potato and sausage arrange in stacks and served with curry sauce. |
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1299 views
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Prawn KarahiCelebrated Mother's Day with this delectable and extremely flavorful Prawn Karahi cuisine . Karahi/kadhai/korai/kadai is basically a type of circular, deep cooking pots which resembles "wok" with rounded bottoms and is made of cast iron, used to shallow fry fish, meat, sweet or snacks, can even prepare stew/gravies. Now a days they… |
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8726 views
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muringaka thoran(drumstick tossed with tempered coconut)drum stick which boiled and cook along with grated and tempered coconut) |
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1274 views
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Butternut Squash SoupThis savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned at a cooking class given by Rachel Perelman who is the chef at my daughter's school. Serve with salad and a crusty bread. |
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3806 views
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Fenugreek Flavored Lentil CurryThis traditional Indian dish is often served over rice or roti . This recipe is the combination of fenugreek leaves, toor dal and bengal gram dal. It is not only delicious, a good source of non-meat protein and it also has a number of health benefits. It taste absolutely delicious when you eat it with a tsp of ghee. |
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3925 views
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Capsicum Corn RiceThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This flavorful rice is a one pot meal , great to pack for lunch box. Good accompanient for this rice is raita or appalam or potato chips. |
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2147 views
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SOUTH INDIAN FILTER COFFEE USING ITALIAN MOKA POTI'm not a big coffee lover until my college days. But now I'm trying different coffee with different coffee maker with my husband who is a coffee geek. Lately I stumbled upon Italian Moka pot and I wanted to give it a try. Though there are lot of bad reputation of using a moka pot, I really love the flavor and the intensity it… |
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4381 views
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STUFFED MUSHROOMS IN MICROWAVE-INDIAN STYLEThis can be served on its own or with bread and soup which can make a very fine meal in itself.It is also very healthy and quite filling too.You can alter the spice to suit your taste. |
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2259 views
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