All recipes » European » 500 or fewer calories

	Italian Pepper Cookies by Evelyn Scott Sometime you may have had some Italian cookies and wondered about the piquant taste. They may have been pepper cookies which come from the far northern Italian border. The pepper does not make the cookies hot, just zippy.	3 votes 1 review 2 comments 6419 views
	Carrot soup by Easy Cook - Laka kuharica Easy and quick to make, aromatic and inviting.	1 vote 2763 views
	3-2-1 and an egg by Balicravings This is my childhood butter cookie. An easy Danish treat! an who can't remember 3-2-1 and an egg? I think that being in the kitchen with kids at ALL ages is important and fun. My children have been a part of our kitchen since they were born. Sitting and watching from the Babybjorn and later in a high chair, getting to touch…	1 vote 1524 views
	Easy Oaty Flapjacks by Hungry Jenny Makes 9 decent-sized slices	2 votes 2243 views
	Roasted cauliflower by Easy Cook - Laka kuharica Simple and tasty roasted cauliflower side-dish. Excellent with meat, rice, cooked barley or cous-cous.	2 votes 3109 views
	Healthy Fruit and Nut bars by Angie Wilkes Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try making your own – you won’t believe how easy these are to make. This is the basic recipe for the bars, but you can add whatever flavourings you want. I’ve used vanilla, but I suggest…	1 vote 2576 views
	French Breakfast Muffins by RecipeKing French Breakfast Muffins is a delicious recipe that can be used for breakfast, brunch, a snack or even dessert. This was a very popular recipe from the 1970’s. Great for Thanksgiving and Christmas also. Cinnamon, sugar, nutmeg and butter combine together to bring out the flavor of doughnuts. A quick(15) minutes of prep time and 35…	1 vote 1 comment 2716 views
	Chicken and Vegetables Parmesan by RecipeKing Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and chicken cooked in the skillet, seasoned and topped with Parmesan for a delicious and quick weeknight meal. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,…	1 vote 3453 views
	Unstuffed Artichoke Appetizer by RecipeKing Unstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in half, Panko bread crumbs, garlic and Parmesan cheese; then baked. All done in less than an hour for a delicious and easy to assemble appetizer. It is also a healthy, low fat, low calories,…	1 vote 2657 views
	Nutella and cinnamon muffins by Easy Cook - Laka kuharica Creamy Nutella is hiding inside these absolutely scrumptious muffins topped with brown sugar and cinnamon.	1 vote 1 comment 2102 views
	HOT CHOCOLATE MELT PINE APPLE GRANITA by CHEF ASHRAF ABD ALEEM ELKHARBOTLY HOT CHOCOLATE MELT PINE APPLE GRANITA	1 vote 4116 views
	My version of Nigella's Chocohotpot by Padma Priya Manikam This is a dessert made by British chef Nigella and I have made it several times varrying a little. The original recipe calls for 4 ramikens but I bake mine in a rectangle oven-proof dish. I also use Van Houten's cooking chocolate. Below is the recipe adapted by me and for the original recipe kindly refer to the web link.	1 vote 1 comment 2642 views
	Simple Golden Syrup Flapjack Recipe by Mike Jeremy This is a very basic flapjack recipe	1 vote 3230 views
	Peanut butter chocolate drops muffins by Easy Cook - Laka kuharica Light and fluffy muffins are full of delicious peanut butter and dark chocolate flavors.	1 vote 1583 views
	Mini Apple and Cinnamon Muffins by Hungry Jenny I'll be honest, I planned this recipe out to fill a 24-hole mini muffin tray but the mixture turned out to be enough for 36! These make great little breakfast bites and can be frozen.	1 vote 2566 views

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