All recipes » 400 or fewer calories » European

	Broiled Flounder Amandine by B Innes Delicious fish with a wonderful nutty lemony butter sauce.	2 votes 4007 views
	Creamy Tomato Soup Florentine by Skinny Kitchen with Nancy Fox This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve as a first course soup or create a soup and sandwich meal! The skinny on one cup of our yummy soup is 144 calories, 5 grams of fat and 4 Weight Watchers POINTS	1 vote 5646 views
	Better-for-you-burgers by Lemon Squeezy Healthy, cheap and easy to make	1 vote 1330 views
	barley salad with almonds and apricots by Chef Anil Kamath This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.	1 vote 4260 views
	Three Cheese Macaroni & Cheese by Salad Foodie An unusual recipe ingredient caught my attention when I saw this on the Internet and after trying it out the recipe went straight to my rotation FAVS. Three cheeses make it irresistible - Cheddar, Parmesan - and (the surprise to me) - cottage cheese. Then a crunchy topping clinches the deal. I tweaked it very little and believe…	1 vote 2617 views
	Banana and chocolate muffins by Lemon Squeezy A mood-lifting treat!	1 vote 2457 views
	English Shortbread by Sue Von Hor Use for cookies, pie dough, excellent medium for a high end product.	1 vote 1 comment 1250 views