All recipes » European » Summer » 500 or fewer calories

	Italian Red Wine Cookies by Evelyn Scott These are so quick and easy you can bake them anytime, and people will think you spent all day just baking for them !!	3 votes 1 review 8410 views
	Pão de Ló - Portuguese Sponge Cake by Sofia Reino I have always loved this recipe, especially when one is able to cook in in such a way that the middle part is still wet. I have always been afraid of making this recipe as I am not the best at baking. But amazingly enough it came out perfect and I am very proud of myself.	1 vote 6955 views
	Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy Fox We know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,…	6 votes 2 reviews 1 comment 13298 views
	Spaghetti Salad by Salad Foodie Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear glass bowl. Use 3/4 cup of your favorite Italian Dressing, or prepare the dressing below. VARIATIONS TO CONSIDER: Use whole grain spaghetti. Add chopped pepperoni and cubed mozzarella…	4 votes 3 reviews 4 comments 14582 views
	Carrots & Orange Wholewheat Muffin's/Cup Cakes..;) by shruthisingh4 Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy food yet something that looks more like what all other children buy from the supermarket & eat...well "healthy carrot muffins", there couldn't be a better answer at least for the moment when i don't have too much time to…	2 votes 1 review 8787 views
	Lasagna by Sofia Reino Very easy to make. Can be done with or without ground beef!	2 votes 4445 views
	Buttered Brussels Sprouts by Amanda Natividad Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right vinaigrette, flash fried, or sautéed, Brussels sprouts have a complex richness, an earthy savoriness that fills your mouth. There’s nothing like it.	2 votes 4504 views
	Italian Vegetable-Cheese Appetizer by RecipeKing Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,…	1 vote 4653 views
	Baked Artichoke Dip by RecipeKing Baked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients: frozen artichoke hearts, cream cheese, green onions, tomato and Parmesan cheese. This is an easy, cheesy, creamy recipe for a family event, holiday or TV game-day crowds. It is also a healthy,…	1 vote 1 comment 4396 views
	Tea-Time Orange Cake Recipe by Hina Gujral With some Kinnow Oranges in hand, the first and the obvious recipe choice was a Tea-Time Orange Cake. The tanginess of oranges, the subtle sweet notes and the bitterness of orange zest make this Orange Cake a perfect tea time treat.	3 votes 1 review 3 comments 4963 views
	Wine-braised string beans by Easy Cook - Laka kuharica Light and nutritious meal ideal for scorching summer days.	2 votes 2600 views
	Italian Pasta and Vegetable Salad by Salad Foodie This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and lemon pepper in the dressing. It makes PLENTY and is always a hit at gatherings. Leftovers keep well refrigerated.	1 vote 2 comments 4639 views
	Spanish Sushi “Cantabria en tu boca” Nigiri by Aherrera www.cantabriaentuboca.net	1 vote 1 comment 6881 views
	Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox This is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead…	1 vote 1 comment 2435 views
	Healthy Fruit and Nut bars by Angie Wilkes Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try making your own – you won’t believe how easy these are to make. This is the basic recipe for the bars, but you can add whatever flavourings you want. I’ve used vanilla, but I suggest…	1 vote 2576 views

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