All recipes » European » Dinner Party » 400 or fewer calories

	Italian Meatballs by Salad Foodie Years ago I had an Italian neighbor who became a close friend. I always commented on her delicious meatballs and one day she shared the recipe with me. I have made them ever since about the same way. You can vary the meats using what's on hand, but I usually select lean ground beef, turkey, chicken or lamb, with an equal amount of…	16 votes 5 reviews 8 comments 51358 views
	Spicy Shrimp on Spinach by John Spottiswood We made this as one of the dishes at our annual stay at the Koehler Winery near in Los Olivos near Santa Barbara. Everything we made was delicious, but this might have been my favorite. We served it as an appetizer, and everyone raved about it. It was extremely easy and quick and the presentation was beautiful. I made this with a…	6 votes 5 reviews 3 comments 10994 views
	Khalia - Georgian Beef Stew by John Spottiswood This is the incredible, densely flavored beef stew that I enjoyed so much at a Georgian restaurant in St. Petersburg, Russia. I've been searching for this, and finally I nailed it. I had this served in a sizzling cast iron pan in Russia, and while I didn't serve it that way to my dinner guests last night, it tasted just as good.…	8 votes 6 reviews 14676 views
	HCG Diet - Spanish Chicken Soup by Recipe Kitchen Delicious And Healthy Low Carb HCG Diet Spanish Chicken Soup.	4 votes 5 comments 20871 views
	Bruschetta Appetizers by RecipeKing Bruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives, tomatoes and red onions. It takes only (25) minutes. including cooking time, from start to finish. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low…	1 vote 2 comments 11459 views
	Arroz con Pollo - Yellow Rice and Chicken by Salad Foodie Spanish, Cuban, South American - a traditional and popular ethnic dish, this ranks among my all time favorites and is comfort food at its best! Most often accompanied by black beans (see link) and green peas. Rice takes on a yellow cast from that most expensive of all herbs - saffron. My mom-in-law used a flavoring packet called Vigo…	2 votes 1 review 13824 views
	Spanakopita (Spinach Pie) by Nancy Miyasaki I love spanakopita, but it's too much work. This is a great way to make spanakopita for a crowd. And it's really yummy, too! Just remember the filo has to be defrosted overnight or for 5 hours before assembling.	8 votes 4 reviews 1 comment 12025 views
	Greek Artichoke Salad by Micheline A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.	2 votes 8419 views
	Easy Cinnamon Apple Strudel by Nancy Miyasaki This is super simple and truly delicious. I made it for John's birthday dinner, since he loves cinnamon apple desserts with vanilla ice cream. It's light and flavorful without being too rich. We finished it all in one night between the six of us. Mmm!	3 votes 1 review 1 comment 10578 views
	Pão de Ló - Portuguese Sponge Cake by Sofia Reino I have always loved this recipe, especially when one is able to cook in in such a way that the middle part is still wet. I have always been afraid of making this recipe as I am not the best at baking. But amazingly enough it came out perfect and I am very proud of myself.	1 vote 6955 views
	Focaccia with Olives and Rosemary (Bread Machine or Conventional Method) by Salad Foodie Hot, fresh and homemade Focaccia with olives and herbs - what could be better? A hearty and versatile bread to serve with salads, a side to Italian meals, a base for pizza or used as a sandwich bread. If a bread machine is handy, use it to mix, knead…	3 votes 2 reviews 1 comment 21007 views
	Grandma Lipschitz's Chopped Herring Salad by Bert Sackman My grandmother taught my wife how to make this old fashioned eastern European classic. Serve it as a salad on a bed of greens or in a sandwich on a Kaiser roll or as a topping for canapes. The Nutritional Facts Box provides the details for the entire recipe and not for a single serving. The values listed therein should be divided…	1 vote 18764 views
	Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy Fox We know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,…	6 votes 2 reviews 1 comment 13298 views
	Chocolate Souffle by Nancy Miyasaki After having a yummy souffle on a cruise recently, I came back and started making them myself. This is the best I've found so far. A simple, delicious chocolate souffle. This is a dessert that everyone in your family is sure to enjoy. Try serving it with vanilla or coffee ice cream, or with whipped cream.	4 votes 1 review 3 comments 3435 views
	Italian Wedding Soup with Turkey Meatballs by Salad Foodie Italian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian language for 'minestra maritata', a reference to the fact that greens and meat go well together. (Well that’s a good marriage isn’t it?) I looked at several recipes of this popular soup, selected aspects of a few, added some…	2 votes 2 comments 15729 views

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