All recipes » European » Vegetables » 500 or fewer calories
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Bruschetta AppetizersBruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives, tomatoes and red onions. It takes only (25) minutes. including cooking time, from start to finish. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low… |
1 vote
11459 views
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Deep Fried Brussels SproutsThis dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for. |
9 votes
29351 views
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Spinach & Artichoke Pierogi (Polish Dumplings)I use my Aunt Pearl's Dough recipe and I decided to make a filling different from the norm (Potato & Cheese or Cabbage). I they taste great and go very well with the potato. The bite from the artichoke plays nicely against the cheese and garlic mixture. |
1 vote
7226 views
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Greek Artichoke SaladA greek inspired zesty, tasty and quick to make salad for a picnic or a potluck. |
2 votes
8419 views
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Carrots & Orange Wholewheat Muffin's/Cup Cakes..;)Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy food yet something that looks more like what all other children buy from the supermarket & eat...well "healthy carrot muffins", there couldn't be a better answer at least for the moment when i don't have too much time to… |
2 votes
8787 views
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Quick and Tasty Greek CauliflowerThere are times I've put the bulk of time preparing a middle east main dish and just need a quick side of vegetables. When cauliflower is on hand, I get the wok out and prepare this Greek flavored dish. I have tried my own mixtures of Greek seasonings (there's clone recipes out there) but when the commercial seasoning's handy, why not… |
2 votes
6798 views
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Easy fennel soupLight, refreshing and delicious soup that is exceptionally easy to make. |
1 vote
4409 views
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Chestnut and Butternut Squash Pie CupsTrue pie-warming hugs. http://hungryjenny.blogspot.com/2010/11/friday-pie-day-chestnut-and-butternut.html |
1 vote
2136 views
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Vegetable LasagnaLasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of ingredients and/or chopping daunt you.(I just consider it my afternoon therapy session.) The veggies are cut in small pieces to layer better between noodles. Sub any combo of veggies preferred… |
2 votes
13967 views
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Cream of Romanesco soupFresh ginger gives a necessary tang to this creamy vegetable soup. |
1 vote
3629 views
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Greek ColeslawA light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws. |
2 votes
6768 views
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Italian Vegetable-Cheese AppetizerItalian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,… |
1 vote
4653 views
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Tortilla EspanolaTortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour tortilla we are used to in the U.S.). This is more of an omelet and cooked on the stovetop. Ingredients include: Eggs, potatoes, onions, spinach and cheese. It is well-seasoned and takes under… |
1 vote
3811 views
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Baked asparagus with balsamic sauce and bulgurDelicious and healthy dish wonderful in taste and aroma. |
3 votes
4148 views
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Oven roasted broccoli with ParmesanA simple recipe for a quick and easy side dish of garlic roasted broccoli florets tossed in Parmesan cheese. |
1 vote
2710 views
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