Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy Fox

We know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,…

Chicken with Mushrooms and Artichokes by Salad Foodie

This low-calorie and low-fat skillet entrée keeps the cleanup simple, and the kitchen cool. Very tasty!

Chicken Saltimbocca by John Elder

Traditional Italian dish teat means Jump-in-the-mouth because it's so good.

stuffed chicken breast with fresh basil and zuchini by sunil k.nayar

it is in the blog

Caesar salad by Chef Anil Kamath

The salad's creation is generally attributed to restaurateur Caesar Cardini, an Italian immigrant who operated restaurants in Mexico and the United States. Cardini was living in San Diego but also working in Tijuana where he avoided the restrictions of Prohibition. His daughter Rosa (1928–2003) recounted that her father invented the…

corn fried chicken fingers with okra by sunil k.nayar

very easy to make finger food

Chicken escalopes in a piquant pepper sauce by Lemon Squeezy

Transform the humble chicken breast with this tangy sauce

Pollo alla Lauretana copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati

Chicken Marsala by John Elder

Quick and easy Chciken Marsala Viddeo here:

So Simple to Make, Skinny Chicken Parmigiana by Skinny Kitchen with Nancy Fox

Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny compared to a restaurant recipe by using skinless chicken breast, cooking in a small amount of reduced-fat butter and topping with reduced-fat cheese and just a small amount of Parmesan cheese. One delicious serving has 280…

Light salad of pineapple and chicken by donato

Who said that light is synonymous with bland? One of my favorite salads is the one with chicken and pineapple, as well as being quick to prepare, like even the most discerning palates, despite the more they approach a bit 'skeptical to a combination meat-fruit-yoghurt. But it is also true that sometimes the best things come out of the…