All recipes » European » Stir fry » 400 or fewer calories

	Locavore Squash & Italian Meatball Stir-Fry by Sherri Williams There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful farmer's market in Crestview Florida has such great veggies, fruits and other homemade goodies to offer our community.This quick and easy Italian recipe will be ready in no time. It's simply delicious!	17 votes 17 reviews 8 comments 11453 views
	Quick and Tasty Greek Cauliflower by Salad Foodie There are times I've put the bulk of time preparing a middle east main dish and just need a quick side of vegetables. When cauliflower is on hand, I get the wok out and prepare this Greek flavored dish. I have tried my own mixtures of Greek seasonings (there's clone recipes out there) but when the commercial seasoning's handy, why not…	2 votes 1 review 6798 views
	Tuscan Pork by Patrick Travis This dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it. With all the vegetables in this, it's a one dish meal.	1 vote 1 comment 2815 views
	BBQ Party: Juicy Clams & Mussels In Truffle Oil & White Wine by Blackswan My Magic Potion: I thought it would be a great idea to try out my new Truffle Oil & indeed, it worked wonders. The succulent seafood tasted great & the soupy sauce was such a delight. Make this for your next BBQ treat using a foil or substitute…	1 vote 9475 views
	Pumpkin Panna Cotta by Carolinaheartstrings Panna Cotta is an Italian dessert that has a dairy base combined with gelatin and sweetened. Basically it is a pudding and there are many varieties that add chocolate, fruit, nuts or spices. It is believed that it originated in Northern Italy where there are plenty of creameries and the thickening was the result of boiling with fish…	2 votes 2837 views
	Sauvignon Blanc Clams & Mussels Pot by Blackswan Few weeks back, I'd joined more than 100 Singapore Bloggers to #CookForFamily! This Clams & Mussels Pot was one of the dishes I'd made. That day, the Californian Sauvignon Blanc from Woodbridge was going at 50% off, & I got it for only S$20! Be warned! The soupy dish is highly addictive!	1 vote 2620 views
	Pasta Fagioli by Cathy Standfast Great soup on a chilly night!	1 vote 2444 views