All recipes » European » Braise » 400 or fewer calories

	Beef Braciole by Therese This is one of my sons favorite dishes served with pasta I personally like it served with a side of roasted spaghetti squash. In the recipe I use white wine please don't cringe trust me on this one the sauce is fantastic .	3 votes 1 review 2 comments 7929 views
	Elegant Shrimp Scampi Pasta Lightened Up by Skinny Kitchen with Nancy Fox For a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t get easier to prepare yet it taste so indulgent. Instead of having to prep the raw shrimp, by deveining and such, I like to use cooked shrimp. It’s so much easier and cooks in minutes! The skinny for each generous serving is…	3 votes 3 comments 8013 views
	Chicken Cacciatore by Salad Foodie Cacciatore in cuisine refers to a meal prepared “hunter style” with meat, tomatoes, onions, herbs, wine (and depending on region and availability other vegetables.) Time-saving conveniences like boneless skinless chicken breasts and thighs, presliced mushrooms and onions simplify preparation. While the chicken braises in the tomato…	2 votes 2 comments 11851 views
	Wine-braised string beans by Easy Cook - Laka kuharica Light and nutritious meal ideal for scorching summer days.	2 votes 2600 views
	Braised Lamb w Flageolets & Winter Vegetables by Cindy McNamara Boneless leg of lamb butterflied and packed with a garlic herb paste then braised. Winter root vegetables and heirloom beans added towards the end of a 3-4 hour braise. Comfort food with a Provencal flavor. I'm serving it up tonight with lightly dressed green salad, crusty bread and red wine.	1 vote 2343 views
	Turkey and cabbage casserole by Easy Cook - Laka kuharica Unusual, aromatic and simple.	1 vote 3840 views
	Chicken Meatballs With Stealth Veggies and Squash Ribbons by Texanas Kitchen A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.	1 vote 2600 views