All recipes » European » 400 or fewer calories

	Russian omelet by Pavel Nartov It's very fast and delicious recipe	7 votes 4 reviews 4 comments 19751 views
	Deep Fried Brussels Sprouts by Nate Appleman This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.	9 votes 2 reviews 5 comments 29351 views
	Swedish Apple Pie by Salad Foodie "Easy as pie" as the saying goes. But this recipe is really EASIER than pie! Sliced Granny Smith apples go in the pie dish first, followed by a quick and simple topping. The topping settles down around the apples during baking and becomes lightly crisp - so good! Based on The Apple Lover's Cookbook by Amy Traverso.	1 vote 4293 views
	Spaghetti Salad by Salad Foodie Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear glass bowl. Use 3/4 cup of your favorite Italian Dressing, or prepare the dressing below. VARIATIONS TO CONSIDER: Use whole grain spaghetti. Add chopped pepperoni and cubed mozzarella…	4 votes 3 reviews 4 comments 14582 views
	Make Olive Garden’s Delicious Pasta Fagioli at Home by Skinny Kitchen with Nancy Fox You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive Garden. It’s one of the lowest-fat items on the Olive Garden menu, with 2.5 of fat per serving. Our recipe actually contains more calories than theirs does because we’ve added more beans and veggies. The skinny on 1 cup of…	2 votes 1 review 7 comments 18459 views
	Quick and Tasty Greek Cauliflower by Salad Foodie There are times I've put the bulk of time preparing a middle east main dish and just need a quick side of vegetables. When cauliflower is on hand, I get the wok out and prepare this Greek flavored dish. I have tried my own mixtures of Greek seasonings (there's clone recipes out there) but when the commercial seasoning's handy, why not…	2 votes 1 review 6798 views
	French Bread by Bread Machine by Salad Foodie This recipe requires the French Bread setting on my bread machine, best suited for bread doughs low in fat and sugar; this results in a crisp crust and coarse, chewy exterior. (It is similar to the Whole Wheat setting though not identical.....but just might work.) However if neither are available on your machine you could use the…	1 vote 16395 views
	Belgian Leek Tart with aged Goat Cheese by Chez la mere www.epicurious.com slight variation ... purchased pillsbury crust any goat cheese in combination with any cheese you have around is good. I also used 2 eggs. and added grated up zucchini	1 vote 3031 views
	Zucchini Smeriato ( Scalloped Zucchini) by J. Gino Genovesi There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish.	3 votes 2 comments 9085 views
	NUTELLA AND BANANA CREPES by Linda Tay Esposito Making a crepe is not as intimating as one would think. You can make these crepes for breakfast or as a snack. You can stuff the crepes with sweet or savory filling, or for the classic french crepe, some lemon juice and a sprinkle of sugar. Remember not to overmix the batter and letting the batter rest and you will be assured of a…	2 votes 27832 views
	Greek Coleslaw by Salad Foodie A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.	2 votes 1 comment 6768 views
	Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method) by Salad Foodie Garlic and Italian herbs infuse this homemade bread which can be made in a bread machine or by conventional yeast bread method. Use it as a dinner bread spread with butter or dipped in olive oil. Or slice for meat or cheese sandwiches. Makes a…	1 vote 1 comment 7936 views
	Broiled Flounder Amandine by B Innes Delicious fish with a wonderful nutty lemony butter sauce.	2 votes 4007 views
	Tzatziki Feta Dip by myra byanka Lots of good tzatziki recipes on the site; however, you might give this one a try. I'm posting it to go with "Greek Chicken Wraps," but it's yummy with fresh bread, crackers, etc.	1 vote 4011 views
	Meat Lovers Chili by J. Gino Genovesi First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth yet meaty. Prepare and set aside: 1 1/2 lb. ground beef ( cooked and drained) 4 sun-dried sausages, peeled and cut into bite size 10-15 mini meatballs, baked and drained 10-15 mini…	1 vote 1 review 5383 views

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